8.1 km | 00:40:01 | 04:58/km日期: 2023-08-24 05:19 - 平均心率: 150 - 卡路里: 549 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 91%
Pace: 04'42" / 04'29" / 04'30" / 04'31" / 04'33" / 05'42" / 05'47" / 19'00" / 16'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'12") | 370 / 370 |
| 2 | | 04'44" (+00'20") | 400 / 770 |
| 3 | | 04'25" (+00'01") | 400 / 1170 |
| 4 | | 04'27" (+00'03") | 400 / 1569 |
| 5 | | 04'29" (+00'05") | 400 / 1969 |
| 6 | | 04'25" (+00'01") | 400 / 2369 |
| 7 | | 04'32" (+00'08") | 400 / 2769 |
| 8 | | 04'32" (+00'08") | 400 / 3169 |
| 9 | | 04'30" (+00'06") | 400 / 3569 |
| 10 | | 04'32" (+00'08") | 400 / 3969 |
| 11 | | 04'34" (+00'10") | 400 / 4369 |
| 12 | | 04'32" (+00'08") | 400 / 4770 |
| 13 | | 04'32" (+00'08") | 400 / 5170 |
| 14 | | 04'37" (+00'13") | 400 / 5570 |
| 15 | | 04'24" | 400 / 5970 |
| 16 | | 06'05" (+01'41") | 400 / 6370 |
| 17 | | 05'39" (+01'15") | 400 / 6770 |
| 18 | | 05'45" (+01'21") | 400 / 7170 |
| 19 | | 05'47" (+01'23") | 400 / 7570 |
| 20 | | 06'05" (+01'41") | 400 / 7970 |
| 21 | | 15'22" (+10'58") | 80 / 8050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 :
299.37 km 
Adidas Boston 10 螢光綠 累積 :
1970.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'29" | 00:09'11" |
| 3 | 04'30" | 00:13'41" |
| 4 | 04'31" | 00:18'12" |
| 5 | 04'33" | 00:22'45" |
| 6 | 05'42" | 00:28'27" |
| 7 | 05'47" | 00:34'14" |
| 8 | 19'00" | 00:53'14" |
| 8.1 | 16'19" | 00:54'03" |
展開計圈分析
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