11.2 km | 01:19:31 | 07:05/km日期: 2023-08-20 06:54 - 平均心率: 139 - 卡路里: 694 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 88%
Pace: 07'59" / 06'53" / 06'49" / 06'33" / 07'04" / 06'34" / 06'30" / 06'23" / 06'34" / 09'42" / 07'19" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'35") | 1000 / 1000 |
| 2 | | 06'53" (+00'31") | 1000 / 2000 |
| 3 | | 06'49" (+00'27") | 1000 / 3000 |
| 4 | | 06'32" (+00'10") | 1000 / 4000 |
| 5 | | 07'03" (+00'41") | 1000 / 5000 |
| 6 | | 06'33" (+00'11") | 1000 / 6000 |
| 7 | | 06'30" (+00'08") | 1000 / 7000 |
| 8 | | 06'22" | 1000 / 8000 |
| 9 | | 06'33" (+00'11") | 1000 / 9000 |
| 10 | | 09'41" (+03'19") | 1000 / 10000 |
| 11 | | 07'18" (+00'56") | 1000 / 11000 |
| 12 | | 05'54" | 205 / 11205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
60.99 km 
NB FuelCell RC Elite V2白色 累積 :
452.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'53" | 00:14'52" |
| 3 | 06'49" | 00:21'41" |
| 4 | 06'33" | 00:28'14" |
| 5 | 07'04" | 00:35'18" |
| 6 | 06'34" | 00:41'52" |
| 7 | 06'30" | 00:48'22" |
| 8 | 06'23" | 00:54'45" |
| 9 | 06'34" | 01:01'19" |
| 10 | 09'42" | 01:11'01" |
| 11 | 07'19" | 01:18'20" |
| 11.2 | 05'54" | 01:19'33" |
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