14.1 km | 01:33:49 | 06:37/km日期: 2016-03-20 06:50 - 總爬升: 115 m - 卡路里: 764 Cal - 總步數: 15888 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 94%
Pace: 05'02" / 05'37" / 06'04" / 06'34" / 06'59" / 07'26" / 07'00" / 06'48" / 07'32" / 07'02" / 06'39" / 07'07" / 11'56" / 00'57" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+03'55") | 1002 / 1002 | 178 / 110 |
| 2 | | 05'36" (+04'27") | 1002 / 2005 | 178 / 100 |
| 3 | | 06'02" (+04'53") | 1008 / 3013 | 176 / 93 |
| 4 | | 06'32" (+05'23") | 1002 / 4016 | 174 / 87 |
| 5 | | 06'58" (+05'49") | 1009 / 5025 | 172 / 82 |
| 6 | | 07'22" (+06'13") | 1008 / 6034 | 159 / 85 |
| 7 | | 06'55" (+05'46") | 1000 / 7034 | 173 / 83 |
| 8 | | 06'46" (+05'37") | 1007 / 8042 | 157 / 93 |
| 9 | | 07'28" (+06'19") | 1002 / 9045 | 150 / 89 |
| 10 | | 07'04" (+05'55") | 1003 / 10048 | 160 / 88 |
| 11 | | 06'35" (+05'26") | 1009 / 11058 | 178 / 85 |
| 12 | | 07'04" (+05'55") | 1001 / 12060 | 163 / 86 |
| 13 | | 06'30" (+05'21") | 1817 / 13877 | 178 / 86 |
| 14 | | 01'09" | 1007 / 14885 | 178 / 484 |
3月累積里程 : 98.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'37" | 00:10'39" |
| 3 | 06'04" | 00:16'43" |
| 4 | 06'34" | 00:23'17" |
| 5 | 06'59" | 00:30'16" |
| 6 | 07'26" | 00:37'42" |
| 7 | 07'00" | 00:44'42" |
| 8 | 06'48" | 00:51'30" |
| 9 | 07'32" | 00:59'02" |
| 10 | 07'02" | 01:06'04" |
| 11 | 06'39" | 01:12'43" |
| 12 | 07'07" | 01:19'50" |
| 13 | 11'56" | 01:31'46" |
| 14 | 00'57" | 01:32'43" |
| 14.1 | 07'20" | 01:33'49" |
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