6.0 km | 00:28:32 | 04:43/km日期: 2016-03-22 21:48 - 卡路里: 446 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 78%
Pace: 05'19" / 04'52" / 04'36" / 04'35" / 04'29" / 04'37" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'49") | 1000 / 1000 |
2 | | 04'52" (+00'23") | 1000 / 2000 |
3 | | 04'36" (+00'07") | 1000 / 3000 |
4 | | 04'34" (+00'05") | 1000 / 4000 |
5 | | 04'29" | 1000 / 5000 |
6 | | 04'31" (+00'02") | 1000 / 6000 |
7 | | 04'32" (+00'03") | 37 / 6037 |
3月累積里程 : 118.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'52" | 00:10'11" |
3 | 04'36" | 00:14'47" |
4 | 04'35" | 00:19'22" |
5 | 04'29" | 00:23'51" |
6 | 04'37" | 00:28'28" |
6.0 | 04'26" | 00:28'38" |