21.2 km | 02:05:00 | 05:54/km日期: 2016-03-22 17:57 - 卡路里: 1200 Cal - 總步數: 21082 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'38" / 06'12" / 06'07" / 06'00" / 05'56" / 05'50" / 05'40" / 05'44" / 05'46" / 05'44" / 05'41" / 05'44" / 05'41" / 06'49" / 05'48" / 05'40" / 06'16" / 05'33" / 05'42" / 05'40" / 05'43" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+01'06") | 1010 / 1010 | 166 / 90 |
2 | | 06'06" (+00'33") | 1000 / 2010 | 167 / 97 |
3 | | 06'06" (+00'33") | 1001 / 3012 | 168 / 97 |
4 | | 05'59" (+00'26") | 1001 / 4014 | 170 / 98 |
5 | | 05'56" (+00'23") | 1000 / 5014 | 170 / 99 |
6 | | 05'49" (+00'16") | 1001 / 6015 | 170 / 100 |
7 | | 05'41" (+00'08") | 1007 / 7023 | 172 / 102 |
8 | | 05'40" (+00'07") | 1008 / 8032 | 172 / 102 |
9 | | 05'45" (+00'12") | 1005 / 9037 | 171 / 101 |
10 | | 05'39" (+00'06") | 1001 / 10038 | 173 / 101 |
11 | | 05'41" (+00'08") | 1009 / 11048 | 171 / 102 |
12 | | 05'40" (+00'07") | 1008 / 12056 | 171 / 102 |
13 | | 05'40" (+00'07") | 1003 / 13059 | 171 / 102 |
14 | | 06'49" (+01'16") | 1004 / 14064 | 145 / 100 |
15 | | 05'49" (+00'16") | 1006 / 15071 | 171 / 99 |
16 | | 05'33" | 1006 / 16077 | 170 / 105 |
17 | | 06'13" (+00'40") | 1001 / 17079 | 157 / 102 |
18 | | 05'33" | 1005 / 18085 | 172 / 104 |
19 | | 05'39" (+00'06") | 1000 / 19085 | 170 / 103 |
20 | | 05'44" (+00'11") | 1007 / 20092 | 171 / 101 |
21 | | 05'38" (+00'05") | 1002 / 21095 | 170 / 104 |
22 | | 05'42" (+00'09") | 175 / 21270 | 168 / 104 |
彰化onion
彰化onion