6.0 km | 00:28:34 | 04:44/km日期: 2016-03-16 18:39 - 卡路里: 325 Cal - 總步數: 4008 - 平均步頻: 140 - 平均步幅: 150 cm - 溫度: 25°C - 濕度: 74%
Pace: 04'34" / 04'47" / 04'40" / 04'42" / 04'01" / 03'55" / 61'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+02'45") | 418 / 418 | 178 / 91 |
2 | | 03'34" (+00'09") | 1003 / 1422 | 192 / 145 |
3 | | 11'34" (+08'09") | 143 / 1565 | 8 / 1027 |
4 | | 03'34" (+00'09") | 1000 / 2566 | 194 / 143 |
5 | | 10'54" (+07'29") | 152 / 2719 | 15 / 588 |
6 | | 03'29" (+00'04") | 1005 / 3725 | 196 / 145 |
7 | | 14'19" (+10'54") | 116 / 3841 | 18 / 388 |
8 | | 03'31" (+00'06") | 1003 / 4845 | 196 / 144 |
9 | | 19'24" (+15'59") | 85 / 4931 | 6 / 859 |
10 | | 03'25" | 1000 / 5931 | 198 / 146 |
11 | | 16'45" (+13'20") | 99 / 6031 | 7 / 829 |
3月累積里程 : 112.79 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'47" | 00:09'21" |
3 | 04'40" | 00:14'01" |
4 | 04'42" | 00:18'43" |
5 | 04'01" | 00:22'44" |
6 | 03'55" | 00:26'39" |
6.0 | 60'50" | 00:28'34" |