24.4 km | 02:31:50 | 06:13/km日期: 2016-03-26 06:00 - 總爬升: 512 m - 地點: 雙連埤彩燕 - 天氣: 晴 - 卡路里: 1451 Cal - 溫度: 12°C - 濕度: 80%
Pace: 05'03" / 05'09" / 05'01" / 05'14" / 05'44" / 06'07" / 06'42" / 07'52" / 08'03" / 07'49" / 07'54" / 06'42" / 05'58" / 05'17" / 05'06" / 04'53" / 04'57" / 05'04" / 05'06" / 05'29" / 06'32" / 07'31" / 08'03" / 07'59" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'05") | 1017 / 1017 |
| 2 | | 05'06" (+00'09") | 993 / 2011 |
| 3 | | 05'00" (+00'03") | 1000 / 3011 |
| 4 | | 05'18" (+00'21") | 1004 / 4016 |
| 5 | | 05'38" (+00'41") | 998 / 5014 |
| 6 | | 06'06" (+01'09") | 1000 / 6014 |
| 7 | | 06'49" (+01'52") | 1001 / 7015 |
| 8 | | 07'49" (+02'52") | 1004 / 8020 |
| 9 | | 07'58" (+03'01") | 993 / 9013 |
| 10 | | 07'49" (+02'52") | 1008 / 10021 |
| 11 | | 08'04" (+03'07") | 1009 / 11031 |
| 12 | | 06'34" (+01'37") | 999 / 12030 |
| 13 | | 05'58" (+01'01") | 1002 / 13033 |
| 14 | | 05'14" (+00'17") | 999 / 14033 |
| 15 | | 05'00" (+00'03") | 999 / 15033 |
| 16 | | 04'59" (+00'02") | 995 / 16028 |
| 17 | | 05'01" (+00'04") | 1002 / 17030 |
| 18 | | 04'57" | 1011 / 18042 |
| 19 | | 05'04" (+00'07") | 1002 / 19044 |
| 20 | | 05'30" (+00'33") | 1000 / 20045 |
| 21 | | 06'31" (+01'34") | 1000 / 21045 |
| 22 | | 07'37" (+02'40") | 998 / 22043 |
| 23 | | 08'00" (+03'03") | 996 / 23040 |
| 24 | | 07'59" (+03'02") | 997 / 24037 |
| 25 | | 10'17" (+05'20") | 383 / 24421 |
3月累積里程 :
112.01 km 
DIADORA DA3AMR8753 累積 :
1224.9 kmAndroid - Sony D6503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'09" | 00:10'12" |
| 3 | 05'01" | 00:15'13" |
| 4 | 05'14" | 00:20'27" |
| 5 | 05'44" | 00:26'11" |
| 6 | 06'07" | 00:32'18" |
| 7 | 06'42" | 00:39'00" |
| 8 | 07'52" | 00:46'52" |
| 9 | 08'03" | 00:54'55" |
| 10 | 07'49" | 01:02'44" |
| 11 | 07'54" | 01:10'38" |
| 12 | 06'42" | 01:17'20" |
| 13 | 05'58" | 01:23'18" |
| 14 | 05'17" | 01:28'35" |
| 15 | 05'06" | 01:33'41" |
| 16 | 04'53" | 01:38'34" |
| 17 | 04'57" | 01:43'31" |
| 18 | 05'04" | 01:48'35" |
| 19 | 05'06" | 01:53'41" |
| 20 | 05'29" | 01:59'10" |
| 21 | 06'32" | 02:05'42" |
| 22 | 07'31" | 02:13'13" |
| 23 | 08'03" | 02:21'16" |
| 24 | 07'59" | 02:29'15" |
| 24.4 | 09'50" | 02:33'24" |
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