9.0 km | 00:52:48 | 05:51/km日期: 2016-03-26 17:11 - 地點: 歸仁莎城 - 天氣: 晴 - 卡路里: 689 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 51%
Pace: 05'44" / 05'39" / 05'21" / 05'40" / 05'54" / 05'52" / 12'41" / 05'48" / 06'30" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'22") | 1000 / 1000 |
| 2 | | 05'39" (+00'18") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'40" (+00'19") | 1000 / 4000 |
| 5 | | 05'54" (+00'33") | 1000 / 5000 |
| 6 | | 05'51" (+00'30") | 1000 / 6000 |
| 7 | | 06'15" (+00'54") | 1000 / 7000 |
| 8 | | 05'47" (+00'26") | 1000 / 8000 |
| 9 | | 06'30" (+01'09") | 1000 / 9000 |
| 10 | | 10'29" (+05'08") | 7 / 9007 |
3月累積里程 : 160.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'39" | 00:11'23" |
| 3 | 05'21" | 00:16'44" |
| 4 | 05'40" | 00:22'24" |
| 5 | 05'54" | 00:28'18" |
| 6 | 05'52" | 00:34'10" |
| 7 | 12'41" | 00:46'51" |
| 8 | 05'48" | 00:52'39" |
| 9 | 06'30" | 00:59'09" |
| 9.0 | 09'31" | 00:59'13" |
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