7.0 km | 00:39:41 | 05:38/km日期: 2016-03-22 07:52 - 卡路里: 320 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 100%
Pace: 06'01" / 05'13" / 05'32" / 05'56" / 05'48" / 05'55" / 05'53" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'50") | 1000 / 1000 |
| 2 | | 05'12" (+00'02") | 1000 / 2001 |
| 3 | | 05'32" (+00'22") | 1000 / 3002 |
| 4 | | 05'10" | 1000 / 4003 |
| 5 | | 05'48" (+00'38") | 1000 / 5004 |
| 6 | | 05'55" (+00'45") | 1000 / 6005 |
| 7 | | 05'52" (+00'42") | 1000 / 7006 |
| 8 | | 05'11" (+00'01") | 20 / 7027 |
3月累積里程 : 68.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'13" | 00:11'14" |
| 3 | 05'32" | 00:16'46" |
| 4 | 05'56" | 00:22'42" |
| 5 | 05'48" | 00:28'30" |
| 6 | 05'55" | 00:34'25" |
| 7 | 05'53" | 00:40'18" |
| 7.0 | 04'14" | 00:40'25" |
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