10.2 km | 01:05:35 | 06:25/km日期: 2016-03-07 17:40 - 卡路里: 769 Cal - 溫度: 25°C - 濕度: 65%
Pace: 06'18" / 06'34" / 06'17" / 06'11" / 06'23" / 06'14" / 05'58" / 05'43" / 07'16" / 05'55" / 13'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'31") | 1007 / 1007 |
| 2 | | 06'33" (+00'47") | 1006 / 2014 |
| 3 | | 06'17" (+00'31") | 1003 / 3018 |
| 4 | | 06'11" (+00'25") | 999 / 4017 |
| 5 | | 06'23" (+00'37") | 997 / 5015 |
| 6 | | 06'12" (+00'26") | 1010 / 6025 |
| 7 | | 05'58" (+00'12") | 999 / 7025 |
| 8 | | 05'46" | 1004 / 8030 |
| 9 | | 07'11" (+01'25") | 1004 / 9034 |
| 10 | | 05'55" (+00'09") | 1012 / 10047 |
| 11 | | 11'47" (+06'01") | 212 / 10259 |
3月累積里程 : 169.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'34" | 00:12'52" |
| 3 | 06'17" | 00:19'09" |
| 4 | 06'11" | 00:25'20" |
| 5 | 06'23" | 00:31'43" |
| 6 | 06'14" | 00:37'57" |
| 7 | 05'58" | 00:43'55" |
| 8 | 05'43" | 00:49'38" |
| 9 | 07'16" | 00:56'54" |
| 10 | 05'55" | 01:02'49" |
| 10.2 | 13'29" | 01:05'35" |
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