10.6 km | 00:58:10 | 05:29/km日期: 2016-03-30 11:40 - 卡路里: 534 Cal - 總步數: 10184 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 56%
Pace: 04'51" / 04'57" / 05'00" / 05'39" / 05'42" / 05'56" / 05'45" / 05'47" / 05'58" / 05'23" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'01") | 1007 / 1007 | 178 / 112 |
| 2 | | 04'56" | 1001 / 2009 | 177 / 114 |
| 3 | | 04'57" (+00'01") | 1007 / 3016 | 175 / 114 |
| 4 | | 05'38" (+00'42") | 1001 / 4018 | 173 / 102 |
| 5 | | 05'43" (+00'47") | 1004 / 5022 | 173 / 100 |
| 6 | | 05'54" (+00'58") | 1004 / 6027 | 172 / 97 |
| 7 | | 05'44" (+00'48") | 1005 / 7032 | 173 / 100 |
| 8 | | 05'45" (+00'49") | 1002 / 8034 | 173 / 100 |
| 9 | | 05'54" (+00'58") | 1000 / 9035 | 174 / 96 |
| 10 | | 05'24" (+00'28") | 1007 / 10042 | 176 / 104 |
| 11 | | 04'59" (+00'03") | 598 / 10640 | 179 / 111 |
3月累積里程 : 514.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'57" | 00:09'48" |
| 3 | 05'00" | 00:14'48" |
| 4 | 05'39" | 00:20'27" |
| 5 | 05'42" | 00:26'09" |
| 6 | 05'56" | 00:32'05" |
| 7 | 05'45" | 00:37'50" |
| 8 | 05'47" | 00:43'37" |
| 9 | 05'58" | 00:49'35" |
| 10 | 05'23" | 00:54'58" |
| 10.6 | 05'20" | 00:58'10" |
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