16.0 km | 01:37:13 | 06:04/km日期: 2023-09-08 03:16 - 總爬升: 497 m - 地點: 新莊運動公園 - 卡路里: 720 Cal - 總步數: 18362 - 平均步頻: 188 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'06" / 06'32" / 06'27" / 06'22" / 06'12" / 05'37" / 06'17" / 06'22" / 06'24" / 05'40" / 06'03" / 06'07" / 05'52" / 05'38" / 05'51" / 05'33" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+02'49") | 1004 / 1004 | 181 / 90 |
| 2 | | 06'29" (+03'13") | 1005 / 2009 | 188 / 81 |
| 3 | | 06'27" (+03'11") | 1010 / 3019 | 190 / 81 |
| 4 | | 06'17" (+03'01") | 1002 / 4021 | 191 / 83 |
| 5 | | 06'10" (+02'54") | 1008 / 5030 | 191 / 84 |
| 6 | | 05'36" (+02'20") | 1006 / 6036 | 190 / 93 |
| 7 | | 06'12" (+02'56") | 1000 / 7037 | 190 / 84 |
| 8 | | 06'20" (+03'04") | 1003 / 8040 | 190 / 82 |
| 9 | | 06'23" (+03'07") | 1000 / 9041 | 189 / 82 |
| 10 | | 05'42" (+02'26") | 1002 / 10044 | 189 / 92 |
| 11 | | 05'59" (+02'43") | 1008 / 11052 | 188 / 88 |
| 12 | | 06'07" (+02'51") | 1001 / 12054 | 188 / 86 |
| 13 | | 05'50" (+02'34") | 1000 / 13055 | 188 / 91 |
| 14 | | 05'38" (+02'22") | 1007 / 14062 | 187 / 94 |
| 15 | | 05'47" (+02'31") | 1002 / 15064 | 187 / 91 |
| 16 | | 05'31" (+02'15") | 1002 / 16066 | 187 / 96 |
| 17 | | 03'16" | 20 / 16086 | 180 / 169 |
9月累積里程 :
304.49 km 
母子鱷魚 蚵技超跑三代-藍 累積 :
1036.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'32" | 00:12'38" |
| 3 | 06'27" | 00:19'05" |
| 4 | 06'22" | 00:25'27" |
| 5 | 06'12" | 00:31'39" |
| 6 | 05'37" | 00:37'16" |
| 7 | 06'17" | 00:43'33" |
| 8 | 06'22" | 00:49'55" |
| 9 | 06'24" | 00:56'19" |
| 10 | 05'40" | 01:01'59" |
| 11 | 06'03" | 01:08'02" |
| 12 | 06'07" | 01:14'09" |
| 13 | 05'52" | 01:20'01" |
| 14 | 05'38" | 01:25'39" |
| 15 | 05'51" | 01:31'30" |
| 16 | 05'33" | 01:37'03" |
| 16.0 | 08'10" | 01:37'13" |
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