15.4 km | 01:16:24 | 04:58/km日期: 2023-09-07 18:50 - 卡路里: 901 Cal - 平均步頻: 183 - 溫度: 31°C - 濕度: 73%
Pace: 05'15" / 04'57" / 05'01" / 05'01" / 04'58" / 04'54" / 05'01" / 05'04" / 05'03" / 04'58" / 04'59" / 04'49" / 04'46" / 04'53" / 04'57" / 04'44" /
9月累積里程 :
283.76 km ![](images/medal_1.png)
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'57" | 00:10'12" |
3 | 05'01" | 00:15'13" |
4 | 05'01" | 00:20'14" |
5 | 04'58" | 00:25'12" |
6 | 04'54" | 00:30'06" |
7 | 05'01" | 00:35'07" |
8 | 05'04" | 00:40'11" |
9 | 05'03" | 00:45'14" |
10 | 04'58" | 00:50'12" |
11 | 04'59" | 00:55'11" |
12 | 04'49" | 01:00'00" |
13 | 04'46" | 01:04'46" |
14 | 04'53" | 01:09'39" |
15 | 04'57" | 01:14'36" |
15.4 | 04'44" | 01:16'24" |