14.5 km | 01:40:21 | 06:55/km日期: 2023-09-10 17:12 - 總爬升: 127 m - 平均心率: 139 - 卡路里: 841 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 78%
Pace: 07'25" / 06'29" / 06'43" / 06'30" / 06'49" / 09'40" / 07'28" / 07'21" / 07'02" / 07'02" / 06'06" / 06'24" / 06'00" / 06'28" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'24") | 1000 / 1000 |
| 2 | | 06'29" (+00'29") | 1000 / 2000 |
| 3 | | 06'41" (+00'41") | 1000 / 3000 |
| 4 | | 06'30" (+00'30") | 1000 / 4000 |
| 5 | | 06'48" (+00'48") | 1000 / 5000 |
| 6 | | 09'39" (+03'39") | 1000 / 6000 |
| 7 | | 07'27" (+01'27") | 1000 / 7000 |
| 8 | | 07'20" (+01'20") | 1000 / 8000 |
| 9 | | 07'02" (+01'02") | 1000 / 9000 |
| 10 | | 07'02" (+01'02") | 1000 / 10000 |
| 11 | | 06'05" (+00'05") | 1000 / 11000 |
| 12 | | 06'23" (+00'23") | 1000 / 12000 |
| 13 | | 06'00" | 1000 / 13000 |
| 14 | | 06'28" (+00'28") | 1000 / 14000 |
| 15 | | 05'50" | 498 / 14498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
111.78 km 
NB FuelCell RC Elite V2黃金色 累積 :
527.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'29" | 00:13'54" |
| 3 | 06'43" | 00:20'37" |
| 4 | 06'30" | 00:27'07" |
| 5 | 06'49" | 00:33'56" |
| 6 | 09'40" | 00:43'36" |
| 7 | 07'28" | 00:51'04" |
| 8 | 07'21" | 00:58'25" |
| 9 | 07'02" | 01:05'27" |
| 10 | 07'02" | 01:12'29" |
| 11 | 06'06" | 01:18'35" |
| 12 | 06'24" | 01:24'59" |
| 13 | 06'00" | 01:30'59" |
| 14 | 06'28" | 01:37'27" |
| 14.5 | 05'51" | 01:40'22" |
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