13.2 km | 01:19:29 | 06:00/km日期: 2016-02-08 08:16 - 卡路里: 857 Cal - 總步數: 13004 - 平均步頻: 163 - 平均步幅: 101 cm - 溫度: 9°C - 濕度: 55%
Pace: 09'11" / 05'18" / 05'30" / 05'25" / 05'24" / 05'53" / 05'39" / 05'40" / 05'38" / 07'18" / 06'38" / 04'57" / 05'42" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'07" (+04'13") | 1006 / 1006 | 109 / 100 |
2 | | 05'18" (+00'24") | 1008 / 2014 | 177 / 106 |
3 | | 05'24" (+00'30") | 1006 / 3021 | 176 / 104 |
4 | | 05'24" (+00'30") | 1002 / 4024 | 178 / 103 |
5 | | 05'24" (+00'30") | 1006 / 5030 | 178 / 103 |
6 | | 05'50" (+00'56") | 1007 / 6038 | 176 / 97 |
7 | | 05'36" (+00'42") | 1008 / 7047 | 176 / 101 |
8 | | 05'38" (+00'44") | 1003 / 8050 | 176 / 100 |
9 | | 05'34" (+00'40") | 1000 / 9051 | 179 / 99 |
10 | | 07'17" (+02'23") | 1001 / 10052 | 133 / 103 |
11 | | 06'37" (+01'43") | 1010 / 11063 | 165 / 91 |
12 | | 04'54" | 1005 / 12069 | 181 / 112 |
13 | | 05'40" (+00'46") | 1004 / 13073 | 163 / 107 |
14 | | 05'14" (+00'20") | 232 / 13305 | 166 / 114 |
2月累積里程 : 13.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 05'18" | 00:14'29" |
3 | 05'30" | 00:19'59" |
4 | 05'25" | 00:25'24" |
5 | 05'24" | 00:30'48" |
6 | 05'53" | 00:36'41" |
7 | 05'39" | 00:42'20" |
8 | 05'40" | 00:48'00" |
9 | 05'38" | 00:53'38" |
10 | 07'18" | 01:00'56" |
11 | 06'38" | 01:07'34" |
12 | 04'57" | 01:12'31" |
13 | 05'42" | 01:18'13" |
13.2 | 05'27" | 01:19'29" |