29.1 km | 02:56:46 | 06:03/km日期: 2016-03-27 07:33 - 地點: 新營-白河-後壁 - 天氣: 陰 - 卡路里: 1623 Cal - 總步數: 27898 - 平均步頻: 157 - 平均步幅: 104 cm - 溫度: 10°C - 濕度: 66%
Pace: 05'24" / 05'25" / 05'31" / 06'03" / 05'27" / 05'33" / 05'38" / 05'28" / 05'21" / 05'38" / 05'37" / 05'34" / 05'29" / 05'16" / 07'28" / 05'24" / 05'36" / 05'42" / 05'50" / 05'57" / 05'53" / 05'55" / 12'16" / 05'51" / 05'53" / 06'07" / 06'25" / 06'57" / 07'03" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 17'07" (+11'56") | 1 / 1 | 0 / 0 |
| 2 | | 05'23" (+00'12") | 1000 / 1001 | 169 / 109 |
| 3 | | 05'24" (+00'13") | 1000 / 2002 | 170 / 108 |
| 4 | | 05'30" (+00'19") | 1001 / 3003 | 170 / 106 |
| 5 | | 06'03" (+00'52") | 1005 / 4009 | 144 / 113 |
| 6 | | 05'24" (+00'13") | 1006 / 5015 | 170 / 108 |
| 7 | | 05'29" (+00'18") | 1002 / 6017 | 172 / 105 |
| 8 | | 05'38" (+00'27") | 1006 / 7024 | 170 / 103 |
| 9 | | 05'24" (+00'13") | 1000 / 8025 | 173 / 106 |
| 10 | | 05'23" (+00'12") | 1001 / 9027 | 173 / 106 |
| 11 | | 05'37" (+00'26") | 1000 / 10027 | 166 / 106 |
| 12 | | 05'37" (+00'26") | 1008 / 11035 | 170 / 104 |
| 13 | | 05'30" (+00'19") | 1002 / 12038 | 172 / 105 |
| 14 | | 05'29" (+00'18") | 1007 / 13045 | 170 / 106 |
| 15 | | 05'11" | 1006 / 14052 | 173 / 111 |
| 16 | | 07'26" (+02'15") | 1001 / 15053 | 119 / 112 |
| 17 | | 05'24" (+00'13") | 1006 / 16060 | 171 / 107 |
| 18 | | 05'34" (+00'23") | 1005 / 17066 | 170 / 105 |
| 19 | | 05'39" (+00'28") | 1006 / 18073 | 169 / 104 |
| 20 | | 05'48" (+00'37") | 1005 / 19078 | 170 / 101 |
| 21 | | 05'55" (+00'44") | 1005 / 20084 | 166 / 101 |
| 22 | | 05'51" (+00'40") | 1003 / 21088 | 170 / 99 |
| 23 | | 05'53" (+00'42") | 1006 / 22094 | 170 / 99 |
| 24 | | 12'14" (+07'03") | 1000 / 23095 | 70 / 116 |
| 25 | | 05'51" (+00'40") | 1004 / 24100 | 170 / 100 |
| 26 | | 05'51" (+00'40") | 1000 / 25100 | 170 / 99 |
| 27 | | 06'09" (+00'58") | 1002 / 26102 | 167 / 97 |
| 28 | | 06'20" (+01'09") | 1010 / 27113 | 164 / 95 |
| 29 | | 06'56" (+01'45") | 1008 / 28122 | 136 / 105 |
| 30 | | 06'56" (+01'45") | 1008 / 29130 | 142 / 101 |
| 31 | | 06'29" (+01'18") | 141 / 29271 | 168 / 91 |
台南沈朝松
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puma Faas300v3 累積 : 1077.9 km
展開計圈分析
