10.0 km | 01:02:18 | 06:13/km日期: 2023-09-12 17:19 - 平均心率: 150 - 卡路里: 770 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 68%
Pace: 06'34" / 05'55" / 06'07" / 06'01" / 06'11" / 05'50" / 05'54" / 08'01" / 05'44" / 05'56" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'49") | 1000 / 1000 |
| 2 | | 05'55" (+00'11") | 1000 / 2000 |
| 3 | | 06'06" (+00'22") | 1000 / 3000 |
| 4 | | 06'02" (+00'18") | 1000 / 4000 |
| 5 | | 06'10" (+00'26") | 1000 / 5000 |
| 6 | | 05'50" (+00'06") | 1000 / 6000 |
| 7 | | 05'54" (+00'10") | 1000 / 7000 |
| 8 | | 07'59" (+02'15") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 05'55" (+00'11") | 1000 / 10000 |
| 11 | | 07'12" (+01'28") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
167.86 km 
UA Machina3 累積 :
1256.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'55" | 00:12'29" |
| 3 | 06'07" | 00:18'36" |
| 4 | 06'01" | 00:24'37" |
| 5 | 06'11" | 00:30'48" |
| 6 | 05'50" | 00:36'38" |
| 7 | 05'54" | 00:42'32" |
| 8 | 08'01" | 00:50'33" |
| 9 | 05'44" | 00:56'17" |
| 10 | 05'56" | 01:02'13" |
| 10.0 | 07'09" | 01:02'19" |
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