6.3 km | 00:36:05 | 05:43/km日期: 2016-04-01 15:27 - 卡路里: 474 Cal - 平均步頻: 162
Pace: 05'47" / 05'39" / 05'20" / 06'11" / 05'45" / 05'41" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'27") | 1000 / 1000 |
| 2 | | 05'38" (+00'18") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 06'10" (+00'50") | 1000 / 4000 |
| 5 | | 05'44" (+00'24") | 1000 / 5000 |
| 6 | | 05'41" (+00'21") | 1000 / 6000 |
| 7 | | 05'31" (+00'11") | 307 / 6307 |
4月累積里程 : 111.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'39" | 00:11'26" |
| 3 | 05'20" | 00:16'46" |
| 4 | 06'11" | 00:22'57" |
| 5 | 05'45" | 00:28'42" |
| 6 | 05'41" | 00:34'23" |
| 6.3 | 05'31" | 00:36'05" |
展開計圈分析
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