16.7 km | 02:06:55 | 07:35/km日期: 2023-09-10 16:59 - 總爬升: 396 m - 卡路里: 852 Cal - 總步數: 22632 - 平均步頻: 178 - 平均步幅: 73 cm - 溫度: 30°C - 濕度: 63%
Pace: 07'06" / 06'18" / 06'37" / 07'31" / 06'08" / 06'33" / 07'39" / 07'25" / 09'14" / 07'20" / 07'10" / 07'00" / 07'30" / 08'28" / 08'37" / 08'25" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'55") | 1004 / 1004 | 171 / 82 |
| 2 | | 06'16" (+00'07") | 1002 / 2007 | 179 / 88 |
| 3 | | 06'36" (+00'27") | 1001 / 3009 | 178 / 84 |
| 4 | | 07'30" (+01'21") | 1000 / 4010 | 178 / 74 |
| 5 | | 06'09" | 1007 / 5017 | 174 / 92 |
| 6 | | 06'30" (+00'21") | 1005 / 6023 | 176 / 86 |
| 7 | | 07'33" (+01'24") | 1002 / 7026 | 171 / 77 |
| 8 | | 07'25" (+01'16") | 1007 / 8033 | 171 / 78 |
| 9 | | 09'09" (+03'00") | 1000 / 9034 | 165 / 65 |
| 10 | | 07'19" (+01'10") | 1001 / 10035 | 172 / 79 |
| 11 | | 07'13" (+01'04") | 1004 / 11040 | 175 / 78 |
| 12 | | 06'56" (+00'47") | 1001 / 12041 | 176 / 81 |
| 13 | | 07'26" (+01'17") | 1006 / 13048 | 177 / 75 |
| 14 | | 08'28" (+02'19") | 1000 / 14049 | 185 / 63 |
| 15 | | 08'35" (+02'26") | 1004 / 15053 | 178 / 65 |
| 16 | | 08'24" (+02'15") | 1000 / 16054 | 175 / 67 |
| 17 | | 11'10" (+05'01") | 697 / 16752 | 221 / 40 |
9月累積里程 :
128.65 km 
skechers go run 累積 :
1966.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'18" | 00:13'24" |
| 3 | 06'37" | 00:20'01" |
| 4 | 07'31" | 00:27'32" |
| 5 | 06'08" | 00:33'40" |
| 6 | 06'33" | 00:40'13" |
| 7 | 07'39" | 00:47'52" |
| 8 | 07'25" | 00:55'17" |
| 9 | 09'14" | 01:04'31" |
| 10 | 07'20" | 01:11'51" |
| 11 | 07'10" | 01:19'01" |
| 12 | 07'00" | 01:26'01" |
| 13 | 07'30" | 01:33'31" |
| 14 | 08'28" | 01:41'59" |
| 15 | 08'37" | 01:50'36" |
| 16 | 08'25" | 01:59'01" |
| 16.7 | 11'19" | 02:06'55" |
展開計圈分析
留言 
