42.1 km | 05:59:59 | 08:33/km日期: 2023-09-16 16:28 - 總爬升: 152 m - 卡路里: 2727 Cal - 溫度: 30°C - 濕度: 61%
Pace: 07'41" / 06'14" / 06'20" / 06'26" / 06'59" / 06'30" / 06'27" / 07'17" / 06'19" / 07'42" / 06'17" / 06'25" / 07'19" / 06'19" / 06'31" / 09'42" / 07'45" / 09'01" / 07'40" / 09'46" / 11'33" / 09'30" / 11'39" / 08'28" / 10'35" / 09'22" / 09'36" / 08'15" / 09'35" / 08'13" / 09'45" / 07'50" / 10'12" / 12'41" / 08'49" / 10'14" / 08'27" / 08'37" / 09'07" / 11'04" / 10'28" / 10'18" / 11'17" /
9月累積里程 : 213.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'14" | 00:13'55" |
| 3 | 06'20" | 00:20'15" |
| 4 | 06'26" | 00:26'41" |
| 5 | 06'59" | 00:33'40" |
| 6 | 06'30" | 00:40'10" |
| 7 | 06'27" | 00:46'37" |
| 8 | 07'17" | 00:53'54" |
| 9 | 06'19" | 01:00'13" |
| 10 | 07'42" | 01:07'55" |
| 11 | 06'17" | 01:14'12" |
| 12 | 06'25" | 01:20'37" |
| 13 | 07'19" | 01:27'56" |
| 14 | 06'19" | 01:34'15" |
| 15 | 06'31" | 01:40'46" |
| 16 | 09'42" | 01:50'28" |
| 17 | 07'45" | 01:58'13" |
| 18 | 09'01" | 02:07'14" |
| 19 | 07'40" | 02:14'54" |
| 20 | 09'46" | 02:24'40" |
| 21 | 11'33" | 02:36'13" |
| 22 | 09'30" | 02:45'43" |
| 23 | 11'39" | 02:57'22" |
| 24 | 08'28" | 03:05'50" |
| 25 | 10'35" | 03:16'25" |
| 26 | 09'22" | 03:25'47" |
| 27 | 09'36" | 03:35'23" |
| 28 | 08'15" | 03:43'38" |
| 29 | 09'35" | 03:53'13" |
| 30 | 08'13" | 04:01'26" |
| 31 | 09'45" | 04:11'11" |
| 32 | 07'50" | 04:19'01" |
| 33 | 10'12" | 04:29'13" |
| 34 | 12'41" | 04:41'54" |
| 35 | 08'49" | 04:50'43" |
| 36 | 10'14" | 05:00'57" |
| 37 | 08'27" | 05:09'24" |
| 38 | 08'37" | 05:18'01" |
| 39 | 09'07" | 05:27'08" |
| 40 | 11'04" | 05:38'12" |
| 41 | 10'28" | 05:48'40" |
| 42 | 10'18" | 05:58'58" |
| 42.1 | 11'45" | 05:59'59" |
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