14.1 km | 01:25:44 | 06:03/km日期: 2016-03-29 18:22 - 卡路里: 840 Cal - 總步數: 14542 - 平均步頻: 169 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 71%
Pace: 06'05" / 05'38" / 06'00" / 06'04" / 05'59" / 05'53" / 06'07" / 06'08" / 07'01" / 05'42" / 05'47" / 05'59" / 06'01" / 06'06" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'28") | 1003 / 1003 | 171 / 96 |
| 2 | | 05'35" | 1006 / 2009 | 174 / 102 |
| 3 | | 05'59" (+00'24") | 1001 / 3011 | 172 / 97 |
| 4 | | 06'02" (+00'27") | 1004 / 4016 | 170 / 96 |
| 5 | | 05'57" (+00'22") | 1003 / 5019 | 172 / 97 |
| 6 | | 05'53" (+00'18") | 1007 / 6027 | 170 / 99 |
| 7 | | 06'04" (+00'29") | 1000 / 7027 | 170 / 96 |
| 8 | | 06'07" (+00'32") | 1001 / 8028 | 172 / 94 |
| 9 | | 07'11" (+01'36") | 1006 / 9035 | 147 / 94 |
| 10 | | 05'37" (+00'02") | 1006 / 10041 | 171 / 103 |
| 11 | | 05'45" (+00'10") | 1003 / 11044 | 170 / 101 |
| 12 | | 05'59" (+00'24") | 1008 / 12052 | 172 / 96 |
| 13 | | 05'58" (+00'23") | 1005 / 13057 | 172 / 97 |
| 14 | | 06'05" (+00'30") | 1004 / 14062 | 172 / 95 |
| 15 | | 06'46" (+01'11") | 145 / 14207 | 156 / 94 |
3月累積里程 : 100.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'38" | 00:11'43" |
| 3 | 06'00" | 00:17'43" |
| 4 | 06'04" | 00:23'47" |
| 5 | 05'59" | 00:29'46" |
| 6 | 05'53" | 00:35'39" |
| 7 | 06'07" | 00:41'46" |
| 8 | 06'08" | 00:47'54" |
| 9 | 07'01" | 00:54'55" |
| 10 | 05'42" | 01:00'37" |
| 11 | 05'47" | 01:06'24" |
| 12 | 05'59" | 01:12'23" |
| 13 | 06'01" | 01:18'24" |
| 14 | 06'06" | 01:24'30" |
| 14.1 | 08'29" | 01:25'44" |
展開計圈分析
留言 
