21.1 km | 02:12:07 | 06:16/km日期: 2023-09-17 05:18 - 卡路里: 1005 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'55" / 06'33" / 06'31" / 06'18" / 06'10" / 06'11" / 06'14" / 06'04" / 05'55" / 06'05" / 06'11" / 06'09" / 06'05" / 06'17" / 06'21" / 06'15" / 06'14" / 06'19" / 06'24" / 06'16" / 06'11" / 07'22" /
9月累積里程 :
310.77 km Nike Air room Pegasus 38 累積 :
3955.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'33" | 00:13'28" |
3 | 06'31" | 00:19'59" |
4 | 06'18" | 00:26'17" |
5 | 06'10" | 00:32'27" |
6 | 06'11" | 00:38'38" |
7 | 06'14" | 00:44'52" |
8 | 06'04" | 00:50'56" |
9 | 05'55" | 00:56'51" |
10 | 06'05" | 01:02'56" |
11 | 06'11" | 01:09'07" |
12 | 06'09" | 01:15'16" |
13 | 06'05" | 01:21'21" |
14 | 06'17" | 01:27'38" |
15 | 06'21" | 01:33'59" |
16 | 06'15" | 01:40'14" |
17 | 06'14" | 01:46'28" |
18 | 06'19" | 01:52'47" |
19 | 06'24" | 01:59'11" |
20 | 06'16" | 02:05'27" |
21 | 06'11" | 02:11'38" |
21.1 | 07'28" | 02:12'09" |