10.0 km | 01:07:24 | 06:42/km日期: 2013-07-30 17:19 - 卡路里: 621 Cal - 溫度: 32°C - 濕度: 57%
Pace: 08'09" / 07'35" / 06'37" / 06'09" / 06'16" / 06'50" / 06'28" / 06'04" / 05'57" / 06'25" / 22'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'48") | 1250 / 1250 |
| 2 | | 07'28" (+01'26") | 1250 / 2500 |
| 3 | | 06'32" (+00'30") | 1250 / 3750 |
| 4 | | 06'16" (+00'14") | 1250 / 5000 |
| 5 | | 07'00" (+00'58") | 1250 / 6250 |
| 6 | | 06'24" (+00'22") | 1250 / 7500 |
| 7 | | 06'02" | 1250 / 8750 |
| 8 | | 06'04" (+00'02") | 1250 / 10000 |
| 9 | | 07'48" (+01'46") | 40 / 10040 |
7月累積里程 :
127.88 km 
MIZUNO 8KN-10254 累積 :
2150.3 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'35" | 00:15'44" |
| 3 | 06'37" | 00:22'21" |
| 4 | 06'09" | 00:28'30" |
| 5 | 06'16" | 00:34'46" |
| 6 | 06'50" | 00:41'36" |
| 7 | 06'28" | 00:48'04" |
| 8 | 06'04" | 00:54'08" |
| 9 | 05'57" | 01:00'05" |
| 10 | 06'25" | 01:06'30" |
| 10.0 | 22'11" | 01:07'24" |
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