|  2000 m | 01:04:05 | 03:12/100m日期: 2016-04-03 07:01 - 地點: 鳳山體育場泳池 - 天氣: 熱 - 卡路里: 837 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 02'54" (+02'28") | 35 | 122 | | 2 | | 00'36" (+00'10") | 34 | 52 | | 3 | | 02'10" (+01'44") | 34 | 99 | | 4 | | 00'30" (+00'04") | 32 | 47 | | 5 | | 01'10" (+00'44") | 51 | 86 |
| 6 | | 00'32" (+00'06") | 31 | 47 | | 7 | | 01'34" (+01'08") | 37 | 84 | | 8 | | 03'26" (+03'00") | 31 | 134 | | 9 | | 03'28" (+03'02") | 31 | 135 | | 10 | | 03'18" (+02'52") | 31 | 130 | | 11 | | 03'28" (+03'02") | 30 | 134 | | 12 | | 03'16" (+02'50") | 30 | 128 | | 13 | | 03'10" (+02'44") | 31 | 126 | | 14 | | 03'12" (+02'46") | 30 | 126 | | 15 | | 00'34" (+00'08") | 31 | 48 | | 16 | | 02'42" (+02'16") | 36 | 117 | | 17 | | 03'22" (+02'56") | 31 | 132 | | 18 | | 03'14" (+02'48") | 30 | 127 | | 19 | | 01'14" (+00'48") | 31 | 68 | | 20 | | 00'32" (+00'06") | 29 | 45 | | 21 | | 01'24" (+00'58") | 54 | 96 | | 22 | | 03'06" (+02'40") | 30 | 123 | | 23 | | 03'04" (+02'38") | 30 | 122 | | 24 | | 03'14" (+02'48") | 31 | 128 | | 25 | | 00'48" (+00'22") | 30 | 54 | | 26 | | 01'20" (+00'54") | 30 | 70 | | 27 | | 01'04" (+00'38") | 30 | 62 | | 28 | | 02'10" (+01'44") | 28 | 93 | | 29 | | 01'18" (+00'52") | 30 | 69 | | 30 | | 01'18" (+00'52") | 29 | 68 | | 31 | | 01'12" (+00'46") | 30 | 66 | | 32 | | 00'48" (+00'22") | 30 | 54 | | 33 | | 00'44" (+00'18") | 29 | 51 | | 34 | | 02'40" (+02'14") | 34 | 114 | | 35 | | 03'02" (+02'36") | 31 | 122 | | 36 | | 01'54" (+01'28") | 30 | 87 | | 37 | | 01'46" (+01'20") | 30 | 83 | | 38 | | 02'18" (+01'52") | 30 | 99 | | 39 | | 00'36" (+00'10") | 31 | 49 | | 40 | | 03'32" (+03'06") | 38 | 144 | | 41 | | 00'28" (+00'02") | 30 | 44 | | 42 | | 01'12" (+00'46") | 42 | 78 | | 43 | | 00'34" (+00'08") | 32 | 49 | | 44 | | 00'54" (+00'28") | 38 | 65 | | 45 | | 00'38" (+00'12") | 30 | 49 | | 46 | | 01'30" (+01'04") | 46 | 91 | | 47 | | 01'06" (+00'40") | 32 | 65 | | 48 | | 00'46" (+00'20") | 29 | 52 | | 49 | | 00'46" (+00'20") | 29 | 52 | | 50 | | 01'36" (+01'10") | 33 | 81 | | 51 | | 00'48" (+00'22") | 30 | 54 | | 52 | | 00'44" (+00'18") | 30 | 52 | | 53 | | 00'32" (+00'06") | 32 | 48 | | 54 | | 00'26" | 51 | 64 | | 55 | | 00'44" (+00'18") | 56 | 78 | | 56 | | 00'48" (+00'22") | 32 | 56 | | 57 | | 00'32" (+00'06") | 30 | 46 | | 58 | | 01'04" (+00'38") | 43 | 75 | | 59 | | 00'44" (+00'18") | 32 | 54 | | 60 | | 03'18" (+02'52") | 28 | 127 | | 61 | | 01'02" (+00'36") | 33 | 64 | | 62 | | 01'26" (+01'00") | 32 | 75 | | 63 | | 00'44" (+00'18") | 33 | 55 | | 64 | | 00'44" (+00'18") | 43 | 65 | | 65 | | 00'58" (+00'32") | 29 | 58 | | 66 | | 01'30" (+01'04") | 32 | 77 | | 67 | | 00'44" (+00'18") | 33 | 55 | | 68 | | 00'50" (+00'24") | 29 | 54 | | 69 | | 01'40" (+01'14") | 35 | 85 | | 70 | | 00'54" (+00'28") | 33 | 60 | | 71 | | 02'24" (+01'58") | 35 | 107 | | 72 | | 00'38" (+00'12") | 33 | 52 | | 73 | | 00'42" (+00'16") | 37 | 58 | | 74 | | 01'14" (+00'48") | 45 | 82 | | 75 | | 02'00" (+01'34") | 32 | 92 | | 76 | | 01'34" (+01'08") | 31 | 78 | | 77 | | 00'40" (+00'14") | 30 | 50 | | 78 | | 02'28" (+02'02") | 36 | 110 | | 79 | | 02'56" (+02'30") | 32 | 120 |
效率 = 划手數 + 時間(秒) 與林大哥相見歡，我游2000m,林大哥已游3000m在旁翹腳練嘴鬚了！
感謝大哥指導！ 4月累積里程 : 8.03 km |
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