|  全馬 | 06:12:25 | 08:49/km | 第19馬| 官方成績 | | 日期 | 2023-09-24 | | 成績 | 06:12:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'07" | 01:11'29" | | 00:36'22" (+01'15") | | 00:41'51" (+06'44") | 01:27'29" (+16'00") | | 00:45'38" (+10'31") | | 00:46'47" (+11'40") | 01:34'23" (+22'54") | | 00:47'36" (+12'29") | | 00:45'12" (+10'05") | 01:37'03" (+25'34") | | 00:51'51" (+16'44") | |
日期: 2023-09-24 06:10 - 平均心率: 156 - 卡路里: 2278 Cal - 總步數: 51652 - 平均步頻: 138 - 平均步幅: 81 cm - 溫度: 29°C - 濕度: 67% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'53" | 1000 / 1000 | 167 / 101 | | 2 | | 06'09" (+00'16") | 1001 / 2002 | 168 / 96 | | 3 | | 06'30" (+00'37") | 1000 / 3002 | 165 / 92 | | 4 | | 09'24" (+03'31") | 1000 / 4003 | 123 / 85 | | 5 | | 07'08" (+01'15") | 1000 / 5003 | 159 / 87 |
| 6 | | 06'35" (+00'42") | 1001 / 6005 | 166 / 91 | | 7 | | 07'14" (+01'21") | 1000 / 7006 | 158 / 87 | | 8 | | 06'56" (+01'03") | 1000 / 8006 | 162 / 88 | | 9 | | 08'16" (+02'23") | 1001 / 9008 | 140 / 85 | | 10 | | 07'21" (+01'28") | 1000 / 10008 | 153 / 88 | | 11 | | 07'08" (+01'15") | 1000 / 11008 | 158 / 88 | | 12 | | 10'37" (+04'44") | 1001 / 12009 | 118 / 79 | | 13 | | 07'04" (+01'11") | 1001 / 13011 | 158 / 89 | | 14 | | 07'15" (+01'22") | 1000 / 14011 | 156 / 87 | | 15 | | 09'44" (+03'51") | 1002 / 15013 | 131 / 78 | | 16 | | 07'09" (+01'16") | 1000 / 16013 | 161 / 86 | | 17 | | 10'41" (+04'48") | 1001 / 17015 | 119 / 78 | | 18 | | 09'39" (+03'46") | 1000 / 18015 | 133 / 77 | | 19 | | 07'59" (+02'06") | 1000 / 19015 | 157 / 79 | | 20 | | 10'16" (+04'23") | 1001 / 20016 | 126 / 76 | | 21 | | 08'12" (+02'19") | 1000 / 21016 | 142 / 85 | | 22 | | 10'27" (+04'34") | 1001 / 22018 | 124 / 76 | | 23 | | 10'25" (+04'32") | 1002 / 23020 | 131 / 72 | | 24 | | 08'51" (+02'58") | 1000 / 24020 | 139 / 80 | | 25 | | 08'52" (+02'59") | 1001 / 25022 | 141 / 79 | | 26 | | 08'45" (+02'52") | 1001 / 26023 | 144 / 79 | | 27 | | 08'23" (+02'30") | 1001 / 27025 | 149 / 79 | | 28 | | 10'36" (+04'43") | 1000 / 28025 | 131 / 71 | | 29 | | 09'09" (+03'16") | 1000 / 29026 | 142 / 76 | | 30 | | 10'42" (+04'49") | 1001 / 30027 | 125 / 74 | | 31 | | 08'22" (+02'29") | 1000 / 31028 | 143 / 83 | | 32 | | 08'09" (+02'16") | 1000 / 32028 | 145 / 84 | | 33 | | 10'25" (+04'32") | 1000 / 33028 | 121 / 78 | | 34 | | 09'07" (+03'14") | 1000 / 34029 | 132 / 82 | | 35 | | 09'28" (+03'35") | 1000 / 35030 | 134 / 78 | | 36 | | 10'31" (+04'38") | 1001 / 36031 | 121 / 78 | | 37 | | 09'37" (+03'44") | 1000 / 37032 | 127 / 81 | | 38 | | 09'52" (+03'59") | 1000 / 38032 | 129 / 78 | | 39 | | 12'05" (+06'12") | 1000 / 39033 | 117 / 70 | | 40 | | 09'44" (+03'51") | 1001 / 40034 | 136 / 75 | | 41 | | 09'50" (+03'57") | 1000 / 41034 | 130 / 77 | | 42 | | 09'58" (+04'05") | 1001 / 42036 | 129 / 77 | | 43 | | 08'05" (+02'12") | 156 / 42192 | 157 / 78 |
賽後評分: 熱爆了 給 2 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
9月累積里程 : 139.21 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'54" | 00:05'54" | | 2 | 06'10" | 00:12'04" | | 3 | 06'29" | 00:18'33" | | 4 | 08'23" | 00:26'56" | | 5 | 08'11" | 00:35'07" | | 6 | 06'35" | 00:41'42" | | 7 | 07'14" | 00:48'56" | | 8 | 06'58" | 00:55'54" | | 9 | 08'17" | 01:04'11" | | 10 | 07'18" | 01:11'29" | | 11 | 07'10" | 01:18'39" | | 12 | 10'36" | 01:29'15" | | 13 | 06'56" | 01:36'11" | | 14 | 07'23" | 01:43'34" | | 15 | 09'46" | 01:53'20" | | 16 | 07'00" | 02:00'20" | | 17 | 10'51" | 02:11'11" | | 18 | 09'34" | 02:20'45" | | 19 | 07'45" | 02:28'30" | | 20 | 10'28" | 02:38'58" | | 21 | 08'12" | 02:47'10" | | 22 | 10'27" | 02:57'37" | | 23 | 10'24" | 03:08'01" | | 24 | 08'55" | 03:16'56" | | 25 | 08'49" | 03:25'45" | | 26 | 08'45" | 03:34'30" | | 27 | 08'20" | 03:42'50" | | 28 | 10'36" | 03:53'26" | | 29 | 08'55" | 04:02'21" | | 30 | 11'00" | 04:13'21" | | 31 | 08'07" | 04:21'28" | | 32 | 08'24" | 04:29'52" | | 33 | 10'12" | 04:40'04" | | 34 | 09'15" | 04:49'19" | | 35 | 09'14" | 04:58'33" | | 36 | 10'52" | 05:09'25" | | 37 | 09'19" | 05:18'44" | | 38 | 10'09" | 05:28'53" | | 39 | 11'39" | 05:40'32" | | 40 | 09'52" | 05:50'24" | | 41 | 09'54" | 06:00'18" | | 42 | 10'12" | 06:10'30" | | 42.2 | 09'49" | 06:12'25" |
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