8.6 km | 00:44:12 | 05:07/km日期: 2016-04-07 18:13 - 地點: 彰泰國中 - 卡路里: 441 Cal - 總步數: 7630 - 平均步頻: 172 - 平均步幅: 113 cm - 溫度: 28°C - 濕度: 71%
Pace: 06'15" / 05'37" / 05'36" / 04'39" / 04'38" / 04'38" / 04'45" / 04'48" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+02'08") | 2025 / 2025 | 159 / 98 |
| 2 | | 04'27" (+00'14") | 802 / 2827 | 181 / 123 |
| 3 | | 05'55" (+01'42") | 169 / 2996 | 168 / 100 |
| 4 | | 04'18" (+00'05") | 803 / 3800 | 184 / 125 |
| 5 | | 06'23" (+02'10") | 156 / 3957 | 166 / 94 |
| 6 | | 04'13" | 803 / 4760 | 184 / 127 |
| 7 | | 06'52" (+02'39") | 145 / 4905 | 162 / 89 |
| 8 | | 04'14" (+00'01") | 804 / 5710 | 183 / 128 |
| 9 | | 07'24" (+03'11") | 135 / 5845 | 160 / 84 |
| 10 | | 04'15" (+00'02") | 801 / 6647 | 183 / 127 |
| 11 | | 07'34" (+03'21") | 131 / 6778 | 160 / 82 |
| 12 | | 04'23" (+00'10") | 801 / 7580 | 180 / 125 |
| 13 | | 08'17" (+04'04") | 120 / 7700 | 158 / 76 |
| 14 | | 04'23" (+00'10") | 800 / 8501 | 180 / 125 |
| 15 | | 08'10" (+03'57") | 122 / 8623 | 156 / 78 |
4月累積里程 : 175.20 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'37" | 00:11'52" |
| 3 | 05'36" | 00:17'28" |
| 4 | 04'39" | 00:22'07" |
| 5 | 04'38" | 00:26'45" |
| 6 | 04'38" | 00:31'23" |
| 7 | 04'45" | 00:36'08" |
| 8 | 04'48" | 00:40'56" |
| 8.6 | 05'13" | 00:44'12" |
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