11.0 km | 00:57:43 | 05:14/km日期: 2023-09-24 17:58 - 卡路里: 595 Cal - 平均步頻: 171 - 溫度: 32°C - 濕度: 70%
Pace: 04'31" / 04'55" / 04'55" / 05'06" / 05'08" / 05'17" / 05'20" / 05'20" / 05'39" / 05'38" / 05'34" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" | 1000 / 1000 |
2 | | 04'50" (+00'20") | 996 / 1997 |
3 | | 04'56" (+00'26") | 1013 / 3010 |
4 | | 05'04" (+00'34") | 1004 / 4015 |
5 | | 05'10" (+00'40") | 1007 / 5022 |
6 | | 05'17" (+00'47") | 998 / 6020 |
7 | | 05'18" (+00'48") | 1004 / 7025 |
8 | | 05'23" (+00'53") | 1004 / 8029 |
9 | | 05'34" (+01'04") | 998 / 9028 |
10 | | 05'38" (+01'08") | 1018 / 10046 |
11 | | 05'33" (+01'03") | 995 / 11041 |
9月累積里程 :
53.02 km Mizuno Rider27 灰 累積 :
1233.3 kmAndroid - samsung SM-S9180 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'55" | 00:09'26" |
3 | 04'55" | 00:14'21" |
4 | 05'06" | 00:19'27" |
5 | 05'08" | 00:24'35" |
6 | 05'17" | 00:29'52" |
7 | 05'20" | 00:35'12" |
8 | 05'20" | 00:40'32" |
9 | 05'39" | 00:46'11" |
10 | 05'38" | 00:51'49" |
11 | 05'34" | 00:57'23" |
11.0 | 03'58" | 00:57'33" |