17.1 km | 01:22:52 | 04:50/km日期: 2023-09-29 16:34 - 平均心率: 136 - 卡路里: 892 Cal - 總步數: 15028 - 平均步頻: 181 - 平均步幅: 113 cm - 溫度: 32°C - 濕度: 70%
Pace: 04'55" / 04'59" / 04'48" / 04'57" / 04'55" / 04'58" / 04'57" / 04'38" / 04'47" / 04'51" / 04'47" / 04'51" / 04'42" / 04'49" / 04'55" / 04'50" / 04'36" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'17") | 1002 / 1002 | 178 / 114 |
| 2 | | 04'58" (+00'21") | 1002 / 2004 | 181 / 111 |
| 3 | | 04'50" (+00'13") | 1003 / 3007 | 182 / 113 |
| 4 | | 04'56" (+00'19") | 1000 / 4008 | 182 / 110 |
| 5 | | 04'55" (+00'18") | 1002 / 5010 | 182 / 111 |
| 6 | | 04'56" (+00'19") | 1001 / 6011 | 181 / 111 |
| 7 | | 04'57" (+00'20") | 1000 / 7012 | 181 / 111 |
| 8 | | 04'39" (+00'02") | 1003 / 8016 | 182 / 118 |
| 9 | | 04'47" (+00'10") | 1001 / 9017 | 182 / 114 |
| 10 | | 04'51" (+00'14") | 1002 / 10019 | 180 / 114 |
| 11 | | 04'46" (+00'09") | 1002 / 11022 | 182 / 114 |
| 12 | | 04'51" (+00'14") | 1000 / 12022 | 181 / 113 |
| 13 | | 04'42" (+00'05") | 1000 / 13023 | 182 / 116 |
| 14 | | 04'50" (+00'13") | 1001 / 14025 | 180 / 114 |
| 15 | | 04'54" (+00'17") | 1002 / 15027 | 179 / 113 |
| 16 | | 04'49" (+00'12") | 1001 / 16028 | 181 / 114 |
| 17 | | 04'37" | 1002 / 17031 | 181 / 119 |
| 18 | | 05'10" (+00'33") | 74 / 17105 | 172 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 :
670.58 km 
母子鱷魚 四代紓壓黑(37) 累積 :
1251.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'59" | 00:09'54" |
| 3 | 04'48" | 00:14'42" |
| 4 | 04'57" | 00:19'39" |
| 5 | 04'55" | 00:24'34" |
| 6 | 04'58" | 00:29'32" |
| 7 | 04'57" | 00:34'29" |
| 8 | 04'38" | 00:39'07" |
| 9 | 04'47" | 00:43'54" |
| 10 | 04'51" | 00:48'45" |
| 11 | 04'47" | 00:53'32" |
| 12 | 04'51" | 00:58'23" |
| 13 | 04'42" | 01:03'05" |
| 14 | 04'49" | 01:07'54" |
| 15 | 04'55" | 01:12'49" |
| 16 | 04'50" | 01:17'39" |
| 17 | 04'36" | 01:22'15" |
| 17.1 | 05'48" | 01:22'52" |
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