7.0 km | 00:32:34 | 04:37/km日期: 2016-04-08 17:11 - 卡路里: 361 Cal - 總步數: 5776 - 平均步頻: 177 - 平均步幅: 121 cm - 溫度: 30°C - 濕度: 58%
Pace: 04'48" / 04'41" / 04'31" / 04'30" / 04'34" / 04'39" / 04'38" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'45" (+00'16") | 1008 / 1008 | 172 / 122 |
2 | | 04'41" (+00'12") | 998 / 2006 | 175 / 121 |
3 | | 04'33" (+00'04") | 1002 / 3009 | 176 / 124 |
4 | | 04'29" | 991 / 4000 | 179 / 123 |
5 | | 04'35" (+00'06") | 1007 / 5008 | 181 / 120 |
6 | | 04'38" (+00'09") | 992 / 6000 | 178 / 121 |
7 | | 04'38" (+00'09") | 1008 / 7008 | 177 / 121 |
8 | | 05'12" (+00'43") | 32 / 7040 | 180 / 106 |
4月累積里程 : 159.62 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'41" | 00:09'29" |
3 | 04'31" | 00:14'00" |
4 | 04'30" | 00:18'30" |
5 | 04'34" | 00:23'04" |
6 | 04'39" | 00:27'43" |
7 | 04'38" | 00:32'21" |
7.0 | 05'17" | 00:32'34" |