10.1 km | 00:59:27 | 05:52/km日期: 2016-04-10 06:49 - 卡路里: 929 Cal - 溫度: 20°C - 濕度: 97%
Pace: 06'19" / 06'21" / 06'02" / 05'52" / 05'51" / 05'55" / 05'55" / 06'02" / 05'56" / 43'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'38") | 1013 / 1013 |
| 2 | | 06'03" (+00'19") | 1007 / 2020 |
| 3 | | 05'55" (+00'11") | 1012 / 3033 |
| 4 | | 05'49" (+00'05") | 998 / 4031 |
| 5 | | 05'57" (+00'13") | 1011 / 5042 |
| 6 | | 05'50" (+00'06") | 1013 / 6056 |
| 7 | | 06'03" (+00'19") | 1005 / 7061 |
| 8 | | 05'57" (+00'13") | 1013 / 8075 |
| 9 | | 05'44" | 1008 / 9083 |
| 10 | | 05'27" | 121 / 9205 |
4月累積里程 : 299.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'21" | 00:12'40" |
| 3 | 06'02" | 00:18'42" |
| 4 | 05'52" | 00:24'34" |
| 5 | 05'51" | 00:30'25" |
| 6 | 05'55" | 00:36'20" |
| 7 | 05'55" | 00:42'15" |
| 8 | 06'02" | 00:48'17" |
| 9 | 05'56" | 00:54'13" |
| 10.1 | 04'40" | 00:59'27" |
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