10.0 km | 00:47:54 | 04:46/km日期: 2016-04-07 21:19 - 卡路里: 664 Cal - 平均步頻: 198 - 溫度: 27°C - 濕度: 74%
Pace: 05'26" / 04'55" / 04'41" / 04'32" / 04'37" / 04'32" / 04'25" / 04'36" / 05'05" / 04'58" / 03'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'02") | 1000 / 1000 |
| 2 | | 04'54" (+00'30") | 1000 / 2001 |
| 3 | | 04'42" (+00'18") | 1000 / 3002 |
| 4 | | 04'31" (+00'07") | 1000 / 4003 |
| 5 | | 04'36" (+00'12") | 1000 / 5004 |
| 6 | | 04'31" (+00'07") | 1000 / 6005 |
| 7 | | 04'24" | 1000 / 7006 |
| 8 | | 04'35" (+00'11") | 1000 / 8007 |
| 9 | | 05'06" (+00'42") | 1000 / 9008 |
| 10 | | 04'56" (+00'32") | 1000 / 10009 |
| 11 | | 04'08" | 26 / 10036 |
4月累積里程 : 73.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'55" | 00:10'21" |
| 3 | 04'41" | 00:15'02" |
| 4 | 04'32" | 00:19'34" |
| 5 | 04'37" | 00:24'11" |
| 6 | 04'32" | 00:28'43" |
| 7 | 04'25" | 00:33'08" |
| 8 | 04'36" | 00:37'44" |
| 9 | 05'05" | 00:42'49" |
| 10 | 04'58" | 00:47'47" |
| 10.0 | 03'13" | 00:47'54" |
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