10.3 km | 01:17:13 | 07:29/km日期: 2016-04-02 17:02 - 天氣: 舒適 - 卡路里: 556 Cal - 溫度: 24°C - 濕度: 79%
Pace: 06'54" / 07'07" / 07'22" / 07'25" / 07'22" / 07'41" / 07'31" / 07'48" / 07'55" / 07'50" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" | 1000 / 1000 |
| 2 | | 07'06" (+00'12") | 1000 / 2000 |
| 3 | | 07'22" (+00'28") | 1000 / 3000 |
| 4 | | 07'25" (+00'31") | 1000 / 4000 |
| 5 | | 07'21" (+00'27") | 1000 / 5000 |
| 6 | | 07'41" (+00'47") | 1000 / 6000 |
| 7 | | 07'31" (+00'37") | 1000 / 7000 |
| 8 | | 07'47" (+00'53") | 1000 / 8000 |
| 9 | | 07'54" (+01'00") | 1000 / 9000 |
| 10 | | 07'50" (+00'56") | 1000 / 10000 |
| 11 | | 07'35" (+00'41") | 301 / 10301 |
4月累積里程 :
118.09 km 
亞瑟士GT-2000 累積 :
5675.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'07" | 00:14'01" |
| 3 | 07'22" | 00:21'23" |
| 4 | 07'25" | 00:28'48" |
| 5 | 07'22" | 00:36'10" |
| 6 | 07'41" | 00:43'51" |
| 7 | 07'31" | 00:51'22" |
| 8 | 07'48" | 00:59'10" |
| 9 | 07'55" | 01:07'05" |
| 10 | 07'50" | 01:14'55" |
| 10.3 | 07'37" | 01:17'13" |
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