10.0 km | 00:58:10 | 05:48/km日期: 2016-04-11 22:15 - 地點: kaohsiung Cultural Center - 天氣: 雨後涼爽 - 卡路里: 649 Cal - 溫度: 23°C - 濕度: 90%
Pace: 05'56" / 05'38" / 05'47" / 05'43" / 05'30" / 06'02" / 05'58" / 05'43" / 06'08" / 05'43" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'25") | 1000 / 1000 |
2 | | 05'37" (+00'06") | 1000 / 2000 |
3 | | 05'46" (+00'15") | 1000 / 3000 |
4 | | 05'42" (+00'11") | 1000 / 4000 |
5 | | 05'31" | 1000 / 5000 |
6 | | 06'01" (+00'30") | 1000 / 6000 |
7 | | 05'57" (+00'26") | 1000 / 7000 |
8 | | 05'43" (+00'12") | 1000 / 8000 |
9 | | 06'07" (+00'36") | 1000 / 9000 |
10 | | 05'42" (+00'11") | 1000 / 10000 |
11 | | 04'40" | 7 / 10007 |
4月累積里程 :
93.59 km PUMA IGNITE 累積 :
946.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'38" | 00:11'34" |
3 | 05'47" | 00:17'21" |
4 | 05'43" | 00:23'04" |
5 | 05'30" | 00:28'34" |
6 | 06'02" | 00:34'36" |
7 | 05'58" | 00:40'34" |
8 | 05'43" | 00:46'17" |
9 | 06'08" | 00:52'25" |
10 | 05'43" | 00:58'08" |
10.0 | 04'12" | 00:58'10" |