12.0 km | 00:57:39 | 04:47/km日期: 2016-04-10 19:49 - 總爬升: 136 m - 卡路里: 546 Cal - 溫度: 22°C - 濕度: 88%
Pace: 04'45" / 04'52" / 04'56" / 04'42" / 04'55" / 05'23" / 04'30" / 04'57" / 04'48" / 04'16" / 04'50" / 04'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'25") | 987 / 987 |
| 2 | | 04'48" (+00'29") | 1009 / 1996 |
| 3 | | 04'58" (+00'39") | 1008 / 3005 |
| 4 | | 04'42" (+00'23") | 998 / 4004 |
| 5 | | 04'52" (+00'33") | 1007 / 5011 |
| 6 | | 05'22" (+01'03") | 1002 / 6014 |
| 7 | | 04'33" (+00'14") | 1000 / 7015 |
| 8 | | 04'54" (+00'35") | 1011 / 8027 |
| 9 | | 04'44" (+00'25") | 1004 / 9031 |
| 10 | | 04'19" | 989 / 10021 |
| 11 | | 04'50" (+00'31") | 1006 / 11028 |
| 12 | | 04'36" (+00'17") | 1009 / 12037 |
新路線：克明宮出發，反向跑至台大實驗林，再跑三界公廟下河堤，再跑至李勇廟廣場折返，回克明宮，全程剛好12k
4月累積里程 :
152.96 km 
ASICS TARTHERZEAL TS 3 (TJR280-2390 累積 :
1343.5 kmAndroid - Xiaomi HM 1S 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'52" | 00:09'37" |
| 3 | 04'56" | 00:14'33" |
| 4 | 04'42" | 00:19'15" |
| 5 | 04'55" | 00:24'10" |
| 6 | 05'23" | 00:29'33" |
| 7 | 04'30" | 00:34'03" |
| 8 | 04'57" | 00:39'00" |
| 9 | 04'48" | 00:43'48" |
| 10 | 04'16" | 00:48'04" |
| 11 | 04'50" | 00:52'54" |
| 12 | 04'33" | 00:57'27" |
| 12.0 | 05'16" | 00:57'39" |
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