15.1 km | 01:40:00 | 06:36/km日期: 2023-10-06 21:19 - 平均心率: 147 - 卡路里: 1008 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 99%
Pace: 06'58" / 07'23" / 06'49" / 06'44" / 06'32" / 06'30" / 06'27" / 06'30" / 06'47" / 06'25" / 06'28" / 06'23" / 06'23" / 06'26" / 06'23" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'36") | 1000 / 1000 |
| 2 | | 07'22" (+01'00") | 1000 / 2000 |
| 3 | | 06'49" (+00'27") | 1000 / 3000 |
| 4 | | 06'43" (+00'21") | 1000 / 4000 |
| 5 | | 06'32" (+00'10") | 1000 / 5000 |
| 6 | | 06'29" (+00'07") | 1000 / 6000 |
| 7 | | 06'27" (+00'05") | 1000 / 7000 |
| 8 | | 06'29" (+00'07") | 1000 / 8000 |
| 9 | | 06'47" (+00'25") | 1000 / 9000 |
| 10 | | 06'25" (+00'03") | 1000 / 10000 |
| 11 | | 06'28" (+00'06") | 1000 / 11000 |
| 12 | | 06'22" | 1000 / 12000 |
| 13 | | 06'22" | 1000 / 13000 |
| 14 | | 06'26" (+00'04") | 1000 / 14000 |
| 15 | | 06'22" | 1000 / 15000 |
| 16 | | 06'27" (+00'05") | 133 / 15133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
205.94 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'23" | 00:14'21" |
| 3 | 06'49" | 00:21'10" |
| 4 | 06'44" | 00:27'54" |
| 5 | 06'32" | 00:34'26" |
| 6 | 06'30" | 00:40'56" |
| 7 | 06'27" | 00:47'23" |
| 8 | 06'30" | 00:53'53" |
| 9 | 06'47" | 01:00'40" |
| 10 | 06'25" | 01:07'05" |
| 11 | 06'28" | 01:13'33" |
| 12 | 06'23" | 01:19'56" |
| 13 | 06'23" | 01:26'19" |
| 14 | 06'26" | 01:32'45" |
| 15 | 06'23" | 01:39'08" |
| 15.1 | 06'30" | 01:40'00" |
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