44.5 km | 07:05:26 | 09:33/km日期: 2023-10-07 05:02 - 總爬升: 978 m - 卡路里: 3076 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 96%
Pace: 07'25" / 06'29" / 07'14" / 07'24" / 07'21" / 08'01" / 07'46" / 07'09" / 10'14" / 09'15" / 09'20" / 11'34" / 11'00" / 09'52" / 10'28" / 10'35" / 11'13" / 10'16" / 10'38" / 09'12" / 09'39" / 11'41" / 11'10" / 10'00" / 12'16" / 11'36" / 10'37" / 09'09" / 09'03" / 07'27" / 07'04" / 07'15" / 22'33" / 07'54" / 10'51" / 06'59" / 08'10" / 07'14" / 10'06" / 10'08" / 07'47" / 08'30" / 10'01" / 10'25" / 11'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'57") | 1000 / 1000 |
| 2 | | 06'28" | 1000 / 2000 |
| 3 | | 07'13" (+00'45") | 1000 / 3000 |
| 4 | | 07'23" (+00'55") | 1000 / 4000 |
| 5 | | 07'21" (+00'53") | 1000 / 5000 |
| 6 | | 08'01" (+01'33") | 1000 / 6000 |
| 7 | | 07'45" (+01'17") | 1000 / 7000 |
| 8 | | 07'10" (+00'42") | 1000 / 8000 |
| 9 | | 10'13" (+03'45") | 1000 / 9000 |
| 10 | | 09'14" (+02'46") | 1000 / 10000 |
| 11 | | 09'20" (+02'52") | 1000 / 11000 |
| 12 | | 11'33" (+05'05") | 1000 / 12000 |
| 13 | | 11'00" (+04'32") | 1000 / 13000 |
| 14 | | 09'52" (+03'24") | 1000 / 14000 |
| 15 | | 10'27" (+03'59") | 1000 / 15000 |
| 16 | | 10'34" (+04'06") | 1000 / 16000 |
| 17 | | 11'13" (+04'45") | 1000 / 17000 |
| 18 | | 10'15" (+03'47") | 1000 / 18000 |
| 19 | | 10'38" (+04'10") | 1000 / 19000 |
| 20 | | 09'11" (+02'43") | 1000 / 20000 |
| 21 | | 09'39" (+03'11") | 1000 / 21000 |
| 22 | | 11'40" (+05'12") | 1000 / 22000 |
| 23 | | 11'09" (+04'41") | 1000 / 23000 |
| 24 | | 09'56" (+03'28") | 1000 / 24000 |
| 25 | | 12'20" (+05'52") | 1000 / 25000 |
| 26 | | 11'34" (+05'06") | 1000 / 26000 |
| 27 | | 10'38" (+04'10") | 1000 / 27000 |
| 28 | | 09'07" (+02'39") | 1000 / 28000 |
| 29 | | 09'03" (+02'35") | 1000 / 29000 |
| 30 | | 07'27" (+00'59") | 1000 / 30000 |
| 31 | | 07'03" (+00'35") | 1000 / 31000 |
| 32 | | 07'15" (+00'47") | 1000 / 32000 |
| 33 | | 22'32" (+16'04") | 1000 / 33000 |
| 34 | | 07'54" (+01'26") | 1000 / 34000 |
| 35 | | 10'51" (+04'23") | 1000 / 35000 |
| 36 | | 06'58" (+00'30") | 1000 / 36000 |
| 37 | | 08'10" (+01'42") | 1000 / 37000 |
| 38 | | 07'13" (+00'45") | 1000 / 38000 |
| 39 | | 10'05" (+03'37") | 1000 / 39000 |
| 40 | | 10'08" (+03'40") | 1000 / 40000 |
| 41 | | 07'46" (+01'18") | 1000 / 41000 |
| 42 | | 08'30" (+02'02") | 1000 / 42000 |
| 43 | | 10'01" (+03'33") | 1000 / 43000 |
| 44 | | 10'25" (+03'57") | 1000 / 44000 |
| 45 | | 11'04" (+04'36") | 489 / 44489 |
台中gary wang
台中gary wang
台中gary wang
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母子鱷魚 跟上來42-2 累積 : 234.2 km
展開計圈分析
