6.0 km | 00:41:13 | 06:49/km日期: 2016-04-13 18:52 - 卡路里: 509 Cal - 平均步頻: 170
Pace: 07'24" / 06'39" / 06'45" / 08'15" / 06'38" / 06'47" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'30") | 1000 / 1000 |
| 2 | | 06'46" (+00'09") | 1000 / 2000 |
| 3 | | 06'45" (+00'08") | 1000 / 3000 |
| 4 | | 06'50" (+00'13") | 1000 / 4000 |
| 5 | | 06'37" | 1000 / 5000 |
| 6 | | 06'46" (+00'09") | 1000 / 6000 |
| 7 | | 08'41" (+02'04") | 36 / 6036 |
4月累積里程 : 200.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'39" | 00:14'03" |
| 3 | 06'45" | 00:20'48" |
| 4 | 08'15" | 00:29'03" |
| 5 | 06'38" | 00:35'41" |
| 6 | 06'47" | 00:42'28" |
| 6.0 | 09'42" | 00:42'49" |
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