10.1 km | 01:02:17 | 06:09/km日期: 2016-04-09 14:56 - 平均心率: 162 - 卡路里: 546 Cal - 溫度: 24°C - 濕度: 84%
Pace: 06'32" / 06'16" / 04'51" / 05'19" / 05'46" / 06'10" / 05'54" / 07'21" / 06'32" / 06'54" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+02'15") | 1998 / 1998 |
| 2 | | 04'28" (+00'19") | 800 / 2798 |
| 3 | | 06'39" (+02'30") | 550 / 3349 |
| 4 | | 04'27" (+00'18") | 800 / 4149 |
| 5 | | 06'38" (+02'29") | 552 / 4701 |
| 6 | | 04'31" (+00'22") | 800 / 5501 |
| 7 | | 08'18" (+04'09") | 441 / 5942 |
| 8 | | 04'56" (+00'47") | 800 / 6742 |
| 9 | | 09'05" (+04'56") | 396 / 7139 |
| 10 | | 06'59" (+02'50") | 6 / 7146 |
| 11 | | 11'12" (+07'03") | 2 / 7148 |
| 12 | | 08'26" (+04'17") | 2 / 7151 |
| 13 | | 04'09" | 5 / 7156 |
| 14 | | 06'45" (+02'36") | 2959 / 10116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 :
66.99 km 
Mizuno Wave Inspire 11 Wide 累積 :
1488.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'16" | 00:12'48" |
| 3 | 04'51" | 00:17'39" |
| 4 | 05'19" | 00:22'58" |
| 5 | 05'46" | 00:28'44" |
| 6 | 06'10" | 00:34'54" |
| 7 | 05'54" | 00:40'48" |
| 8 | 07'21" | 00:48'09" |
| 9 | 06'32" | 00:54'41" |
| 10 | 06'54" | 01:01'35" |
| 10.1 | 06'01" | 01:02'17" |
展開計圈分析
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