6.9 km | 00:43:36 | 06:18/km日期: 2016-04-14 07:46 - 卡路里: 297 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 94%
Pace: 09'39" / 05'27" / 07'34" / 06'57" / 06'03" / 06'54" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'29") | 1000 / 1000 |
2 | | 05'26" | 1000 / 2001 |
3 | | 05'41" (+00'15") | 1000 / 3002 |
4 | | 05'56" (+00'30") | 1000 / 4003 |
5 | | 06'03" (+00'37") | 1000 / 5004 |
6 | | 06'52" (+01'26") | 1000 / 6005 |
7 | | 07'19" (+01'53") | 908 / 6914 |
4月累積里程 : 57.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'39" | 00:09'39" |
2 | 05'27" | 00:15'06" |
3 | 07'34" | 00:22'40" |
4 | 06'57" | 00:29'37" |
5 | 06'03" | 00:35'40" |
6 | 06'54" | 00:42'34" |
6.9 | 07'15" | 00:49'12" |