14.2 km | 01:10:46 | 04:59/km日期: 2016-04-16 10:05 - 總爬升: 191 m - 天氣: 涼熱 - 卡路里: 674 Cal - 總步數: 12562 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 26°C - 濕度: 69%
Pace: 05'36" / 04'55" / 05'01" / 04'48" / 04'27" / 04'38" / 04'52" / 05'07" / 04'37" / 04'48" / 05'08" / 05'25" / 04'37" / 05'04" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+01'01") | 1001 / 1001 | 172 / 103 |
| 2 | | 04'54" (+00'20") | 1002 / 2004 | 179 / 113 |
| 3 | | 04'58" (+00'24") | 1007 / 3011 | 179 / 111 |
| 4 | | 04'47" (+00'13") | 1002 / 4014 | 178 / 117 |
| 5 | | 04'34" | 1000 / 5014 | 182 / 119 |
| 6 | | 04'53" (+00'19") | 1007 / 6021 | 181 / 112 |
| 7 | | 04'48" (+00'14") | 1007 / 7029 | 182 / 113 |
| 8 | | 05'06" (+00'32") | 1002 / 8031 | 173 / 112 |
| 9 | | 04'40" (+00'06") | 1006 / 9037 | 183 / 116 |
| 10 | | 04'43" (+00'09") | 1004 / 10042 | 184 / 114 |
| 11 | | 05'10" (+00'36") | 1001 / 11043 | 175 / 109 |
| 12 | | 05'31" (+00'57") | 1007 / 12050 | 162 / 111 |
| 13 | | 04'54" (+00'20") | 1003 / 13053 | 178 / 114 |
| 14 | | 04'55" (+00'21") | 1005 / 14059 | 172 / 117 |
| 15 | | 04'29" | 196 / 14255 | 178 / 124 |
4月累積里程 :
431.31 km 
MIZUNO wave rider 18 累積 :
1278.5 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 04'55" | 00:10'31" |
| 3 | 05'01" | 00:15'32" |
| 4 | 04'48" | 00:20'20" |
| 5 | 04'27" | 00:24'47" |
| 6 | 04'38" | 00:29'25" |
| 7 | 04'52" | 00:34'17" |
| 8 | 05'07" | 00:39'24" |
| 9 | 04'37" | 00:44'01" |
| 10 | 04'48" | 00:48'49" |
| 11 | 05'08" | 00:53'57" |
| 12 | 05'25" | 00:59'22" |
| 13 | 04'37" | 01:03'59" |
| 14 | 05'04" | 01:09'03" |
| 14.2 | 08'43" | 01:10'46" |
展開計圈分析
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