21.2 km | 03:50:03 | 10:52/km日期: 2023-10-04 17:51 - 地點: 新北市 - 天氣: 雨 - 卡路里: 1142 Cal - 總步數: 34892 - 平均步頻: 151 - 平均步幅: 60 cm - 溫度: 27°C - 濕度: 93%
Pace: 09'38" / 10'25" / 10'32" / 10'38" / 10'42" / 10'38" / 10'42" / 10'50" / 10'38" / 10'22" / 10'59" / 10'59" / 10'53" / 11'11" / 11'15" / 11'27" / 11'15" / 11'19" / 11'29" / 11'22" / 10'43" / 13'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'22" | 5003 / 5003 | 153 / 62 |
| 2 | | 10'39" (+00'17") | 5000 / 10003 | 152 / 61 |
| 3 | | 11'04" (+00'42") | 5000 / 15004 | 150 / 59 |
| 4 | | 11'23" (+01'01") | 5000 / 20004 | 149 / 58 |
| 5 | | 10'47" (+00'25") | 1157 / 21161 | 155 / 59 |
10月累積里程 :
194.44 km 
安踏 C202 累積 :
559.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 10'25" | 00:20'03" |
| 3 | 10'32" | 00:30'35" |
| 4 | 10'38" | 00:41'13" |
| 5 | 10'42" | 00:51'55" |
| 6 | 10'38" | 01:02'33" |
| 7 | 10'42" | 01:13'15" |
| 8 | 10'50" | 01:24'05" |
| 9 | 10'38" | 01:34'43" |
| 10 | 10'22" | 01:45'05" |
| 11 | 10'59" | 01:56'04" |
| 12 | 10'59" | 02:07'03" |
| 13 | 10'53" | 02:17'56" |
| 14 | 11'11" | 02:29'07" |
| 15 | 11'15" | 02:40'22" |
| 16 | 11'27" | 02:51'49" |
| 17 | 11'15" | 03:03'04" |
| 18 | 11'19" | 03:14'23" |
| 19 | 11'29" | 03:25'52" |
| 20 | 11'22" | 03:37'14" |
| 21 | 10'43" | 03:47'57" |
| 21.2 | 12'59" | 03:50'03" |
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