21.9 km | 01:45:04 | 04:47/km日期: 2016-04-17 06:29 - 卡路里: 1182 Cal - 總步數: 21222 - 平均步頻: 201 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 87%
Pace: 04'14" / 04'26" / 04'27" / 04'28" / 04'35" / 04'43" / 04'47" / 04'43" / 04'54" / 04'46" / 04'47" / 04'45" / 04'47" / 05'00" / 05'00" / 05'00" / 05'06" / 04'57" / 05'00" / 05'07" / 05'06" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'13" | 1002 / 1002 | 206 / 114 |
| 2 | | 04'24" (+00'11") | 1005 / 2007 | 211 / 107 |
| 3 | | 04'25" (+00'12") | 1006 / 3014 | 209 / 107 |
| 4 | | 04'29" (+00'16") | 1007 / 4022 | 209 / 106 |
| 5 | | 04'30" (+00'17") | 1005 / 5028 | 207 / 106 |
| 6 | | 04'44" (+00'31") | 1007 / 6035 | 205 / 102 |
| 7 | | 04'42" (+00'29") | 1000 / 7036 | 202 / 104 |
| 8 | | 04'44" (+00'31") | 1007 / 8043 | 203 / 103 |
| 9 | | 04'51" (+00'38") | 1006 / 9049 | 200 / 102 |
| 10 | | 04'44" (+00'31") | 1009 / 10059 | 203 / 103 |
| 11 | | 04'45" (+00'32") | 1003 / 11062 | 202 / 103 |
| 12 | | 04'44" (+00'31") | 1000 / 12063 | 205 / 102 |
| 13 | | 04'46" (+00'33") | 1001 / 13065 | 203 / 103 |
| 14 | | 04'59" (+00'46") | 1001 / 14066 | 200 / 99 |
| 15 | | 04'56" (+00'43") | 1010 / 15077 | 200 / 101 |
| 16 | | 04'59" (+00'46") | 1002 / 16079 | 201 / 99 |
| 17 | | 05'05" (+00'52") | 1004 / 17084 | 196 / 99 |
| 18 | | 04'54" (+00'41") | 1004 / 18089 | 197 / 103 |
| 19 | | 05'01" (+00'48") | 1008 / 19097 | 196 / 101 |
| 20 | | 05'01" (+00'48") | 1004 / 20102 | 197 / 100 |
| 21 | | 05'05" (+00'52") | 1003 / 21105 | 197 / 99 |
| 22 | | 04'54" (+00'41") | 890 / 21996 | 187 / 108 |
4月累積里程 : 318.65 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'26" | 00:08'40" |
| 3 | 04'27" | 00:13'07" |
| 4 | 04'28" | 00:17'35" |
| 5 | 04'35" | 00:22'10" |
| 6 | 04'43" | 00:26'53" |
| 7 | 04'47" | 00:31'40" |
| 8 | 04'43" | 00:36'23" |
| 9 | 04'54" | 00:41'17" |
| 10 | 04'46" | 00:46'03" |
| 11 | 04'47" | 00:50'50" |
| 12 | 04'45" | 00:55'35" |
| 13 | 04'47" | 01:00'22" |
| 14 | 05'00" | 01:05'22" |
| 15 | 05'00" | 01:10'22" |
| 16 | 05'00" | 01:15'22" |
| 17 | 05'06" | 01:20'28" |
| 18 | 04'57" | 01:25'25" |
| 19 | 05'00" | 01:30'25" |
| 20 | 05'07" | 01:35'32" |
| 21 | 05'06" | 01:40'38" |
| 21.9 | 04'58" | 01:45'04" |
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