7.2 km | 00:43:08 | 05:59/km日期: 2023-10-12 18:12 - 平均心率: 141 - 卡路里: 421 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 79%
Pace: 06'06" / 06'03" / 06'01" / 06'01" / 05'57" / 06'02" / 05'48" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'19") | 1000 / 1000 |
| 2 | | 06'03" (+00'16") | 1000 / 2000 |
| 3 | | 06'01" (+00'14") | 1000 / 3000 |
| 4 | | 06'01" (+00'14") | 1000 / 4000 |
| 5 | | 05'57" (+00'10") | 1000 / 5000 |
| 6 | | 06'01" (+00'14") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 05'42" | 204 / 7204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
268.11 km 
Adidas Adizero Pro 2 累積 :
4210.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'03" | 00:12'09" |
| 3 | 06'01" | 00:18'10" |
| 4 | 06'01" | 00:24'11" |
| 5 | 05'57" | 00:30'08" |
| 6 | 06'02" | 00:36'10" |
| 7 | 05'48" | 00:41'58" |
| 7.2 | 05'42" | 00:43'08" |
展開計圈分析
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