9.5 km | 00:46:36 | 04:53/km日期: 2016-04-13 05:10 - 卡路里: 522 Cal - 總步數: 8118 - 平均步頻: 174 - 平均步幅: 117 cm - 溫度: 21°C - 濕度: 94%
Pace: 05'14" / 05'05" / 04'57" / 04'49" / 04'52" / 04'42" / 04'49" / 04'48" / 04'47" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'31") | 1001 / 1001 | 167 / 114 |
| 2 | | 05'03" (+00'21") | 1011 / 2013 | 173 / 114 |
| 3 | | 04'55" (+00'13") | 1007 / 3020 | 173 / 116 |
| 4 | | 04'44" (+00'02") | 1005 / 4025 | 174 / 120 |
| 5 | | 04'50" (+00'08") | 1004 / 5030 | 174 / 118 |
| 6 | | 04'42" | 1010 / 6041 | 175 / 121 |
| 7 | | 04'47" (+00'05") | 1006 / 7047 | 176 / 118 |
| 8 | | 04'43" (+00'01") | 1005 / 8053 | 175 / 120 |
| 9 | | 04'48" (+00'06") | 1003 / 9056 | 176 / 117 |
| 10 | | 04'53" (+00'11") | 510 / 9567 | 176 / 115 |
4月累積里程 :
207.95 km 
Acics Mens Gel Nimbus 18（2E） 累積 :
1674.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'05" | 00:10'19" |
| 3 | 04'57" | 00:15'16" |
| 4 | 04'49" | 00:20'05" |
| 5 | 04'52" | 00:24'57" |
| 6 | 04'42" | 00:29'39" |
| 7 | 04'49" | 00:34'28" |
| 8 | 04'48" | 00:39'16" |
| 9 | 04'47" | 00:44'03" |
| 9.5 | 04'59" | 00:46'36" |
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