24.2 km | 02:56:55 | 07:19/km日期: 2023-10-14 06:27 - 總爬升: 219 m - 卡路里: 1522 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 79%
Pace: 06'29" / 06'22" / 06'16" / 05'52" / 06'08" / 07'19" / 06'10" / 09'17" / 07'23" / 08'49" / 06'36" / 07'20" / 06'20" / 06'00" / 06'01" / 14'08" / 07'24" / 07'07" / 07'10" / 06'28" / 07'46" / 07'27" / 07'27" / 07'50" / 09'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'36") | 1001 / 1001 |
2 | | 06'14" (+00'22") | 996 / 1998 |
3 | | 06'20" (+00'28") | 1010 / 3009 |
4 | | 05'52" | 998 / 4007 |
5 | | 06'08" (+00'16") | 998 / 5005 |
6 | | 07'15" (+01'23") | 1008 / 6013 |
7 | | 06'13" (+00'21") | 989 / 7003 |
8 | | 09'13" (+03'21") | 1016 / 8020 |
9 | | 07'35" (+01'43") | 996 / 9016 |
10 | | 08'34" (+02'42") | 995 / 10011 |
11 | | 06'39" (+00'47") | 1006 / 11018 |
12 | | 07'17" (+01'25") | 1003 / 12021 |
13 | | 06'20" (+00'28") | 1000 / 13021 |
14 | | 05'59" (+00'07") | 1000 / 14021 |
15 | | 06'03" (+00'11") | 1009 / 15030 |
16 | | 14'08" (+08'16") | 998 / 16029 |
17 | | 07'17" (+01'25") | 1001 / 17031 |
18 | | 07'07" (+01'15") | 1010 / 18042 |
19 | | 07'14" (+01'22") | 991 / 19033 |
20 | | 06'27" (+00'35") | 1004 / 20037 |
21 | | 07'48" (+01'56") | 1007 / 21045 |
22 | | 07'30" (+01'38") | 1004 / 22049 |
23 | | 07'21" (+01'29") | 1004 / 23054 |
24 | | 07'58" (+02'06") | 1000 / 24054 |
25 | | 07'00" (+01'08") | 154 / 24209 |
10月累積里程 : 132.92 km
Android - samsung SM-A7050 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'22" | 00:12'51" |
3 | 06'16" | 00:19'07" |
4 | 05'52" | 00:24'59" |
5 | 06'08" | 00:31'07" |
6 | 07'19" | 00:38'26" |
7 | 06'10" | 00:44'36" |
8 | 09'17" | 00:53'53" |
9 | 07'23" | 01:01'16" |
10 | 08'49" | 01:10'05" |
11 | 06'36" | 01:16'41" |
12 | 07'20" | 01:24'01" |
13 | 06'20" | 01:30'21" |
14 | 06'00" | 01:36'21" |
15 | 06'01" | 01:42'22" |
16 | 14'08" | 01:56'30" |
17 | 07'24" | 02:03'54" |
18 | 07'07" | 02:11'01" |
19 | 07'10" | 02:18'11" |
20 | 06'28" | 02:24'39" |
21 | 07'46" | 02:32'25" |
22 | 07'27" | 02:39'52" |
23 | 07'27" | 02:47'19" |
24 | 07'50" | 02:55'09" |
24.2 | 08'06" | 02:56'44" |