22.6 km | 02:09:43 | 05:44/km日期: 2023-10-14 15:38 - 地點: 湖边 - 天氣: 22C，47% - 卡路里: 1241 Cal - 平均步頻: 167
Pace: 06'01" / 05'23" / 05'21" / 05'21" / 05'18" / 05'21" / 05'09" / 05'26" / 05'26" / 05'34" / 05'31" / 05'23" / 05'38" / 05'40" / 05'52" / 05'49" / 05'44" / 05'53" / 05'56" / 06'26" / 06'19" / 06'24" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'29") | 1602 / 1602 |
| 2 | | 05'18" (+00'01") | 1606 / 3209 |
| 3 | | 05'20" (+00'03") | 1616 / 4826 |
| 4 | | 05'17" | 1608 / 6434 |
| 5 | | 05'21" (+00'04") | 1614 / 8049 |
| 6 | | 05'27" (+00'10") | 1621 / 9670 |
| 7 | | 05'28" (+00'11") | 1607 / 11278 |
| 8 | | 05'34" (+00'17") | 1617 / 12895 |
| 9 | | 05'41" (+00'24") | 1611 / 14507 |
| 10 | | 05'49" (+00'32") | 1601 / 16109 |
| 11 | | 05'49" (+00'32") | 1625 / 17734 |
| 12 | | 06'03" (+00'46") | 1612 / 19347 |
| 13 | | 06'20" (+01'03") | 1607 / 20954 |
| 14 | | 06'43" (+01'26") | 1615 / 22569 |
| 15 | | 08'08" (+02'51") | 59 / 22629 |
10月累積里程 :
211.62 km 
母子鱷魚 y拖三代 累積 :
689.5 kmAndroid - HUAWEI LIO-AN00 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'23" | 00:11'24" |
| 3 | 05'21" | 00:16'45" |
| 4 | 05'21" | 00:22'06" |
| 5 | 05'18" | 00:27'24" |
| 6 | 05'21" | 00:32'45" |
| 7 | 05'09" | 00:37'54" |
| 8 | 05'26" | 00:43'20" |
| 9 | 05'26" | 00:48'46" |
| 10 | 05'34" | 00:54'20" |
| 11 | 05'31" | 00:59'51" |
| 12 | 05'23" | 01:05'14" |
| 13 | 05'38" | 01:10'52" |
| 14 | 05'40" | 01:16'32" |
| 15 | 05'52" | 01:22'24" |
| 16 | 05'49" | 01:28'13" |
| 17 | 05'44" | 01:33'57" |
| 18 | 05'53" | 01:39'50" |
| 19 | 05'56" | 01:45'46" |
| 20 | 06'26" | 01:52'12" |
| 21 | 06'19" | 01:58'31" |
| 22 | 06'24" | 02:04'55" |
| 22.6 | 07'17" | 02:09'30" |
展開計圈分析
留言 
