25.0 km | 02:25:26 | 05:48/km日期: 2023-10-15 07:00 - 天氣: 涼 - 平均心率: 146 - 卡路里: 1590 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 73%
Pace: 06'01" / 05'54" / 05'52" / 05'52" / 05'53" / 05'42" / 05'53" / 05'57" / 05'58" / 05'52" / 05'54" / 05'34" / 06'04" / 06'00" / 05'44" / 05'59" / 05'38" / 05'47" / 05'56" / 05'39" / 05'35" / 05'34" / 05'45" / 05'41" / 05'41" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'27") | 1000 / 1000 |
2 | | 05'54" (+00'21") | 1000 / 2000 |
3 | | 05'52" (+00'19") | 1000 / 3000 |
4 | | 05'51" (+00'18") | 1000 / 4000 |
5 | | 05'53" (+00'20") | 1000 / 5000 |
6 | | 05'41" (+00'08") | 1000 / 6000 |
7 | | 05'52" (+00'19") | 1000 / 7000 |
8 | | 05'56" (+00'23") | 1000 / 8000 |
9 | | 05'58" (+00'25") | 1000 / 9000 |
10 | | 05'51" (+00'18") | 1000 / 10000 |
11 | | 05'54" (+00'21") | 1000 / 11000 |
12 | | 05'33" | 1000 / 12000 |
13 | | 06'04" (+00'31") | 1000 / 13000 |
14 | | 05'59" (+00'26") | 1000 / 14000 |
15 | | 05'44" (+00'11") | 1000 / 15000 |
16 | | 05'58" (+00'25") | 1000 / 16000 |
17 | | 05'38" (+00'05") | 1000 / 17000 |
18 | | 05'46" (+00'13") | 1000 / 18000 |
19 | | 05'56" (+00'23") | 1000 / 19000 |
20 | | 05'38" (+00'05") | 1000 / 20000 |
21 | | 05'35" (+00'02") | 1000 / 21000 |
22 | | 05'34" (+00'01") | 1000 / 22000 |
23 | | 05'44" (+00'11") | 1000 / 23000 |
24 | | 05'40" (+00'07") | 1000 / 24000 |
25 | | 05'41" (+00'08") | 1000 / 25000 |
26 | | 04'46" | 8 / 25008 |
台中森林浴
跑了70次潭雅神