10.0 km | 00:44:56 | 04:29/km日期: 2016-04-19 18:02 - 卡路里: 657 Cal - 平均步頻: 204 - 溫度: 24°C - 濕度: 65%
Pace: 04'59" / 04'27" / 04'17" / 04'21" / 04'30" / 04'28" / 04'28" / 04'33" / 04'22" / 04'29" / 01'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'40") | 1000 / 1000 |
| 2 | | 04'26" (+00'08") | 1000 / 2001 |
| 3 | | 04'18" | 1000 / 3002 |
| 4 | | 04'19" (+00'01") | 1000 / 4003 |
| 5 | | 04'29" (+00'11") | 1000 / 5004 |
| 6 | | 04'28" (+00'10") | 1000 / 6005 |
| 7 | | 04'28" (+00'10") | 1000 / 7006 |
| 8 | | 04'30" (+00'12") | 1000 / 8007 |
| 9 | | 04'24" (+00'06") | 1000 / 9008 |
| 10 | | 04'26" (+00'08") | 1000 / 10009 |
| 11 | | 03'34" | 11 / 10021 |
4月累積里程 : 73.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'27" | 00:09'26" |
| 3 | 04'17" | 00:13'43" |
| 4 | 04'21" | 00:18'04" |
| 5 | 04'30" | 00:22'34" |
| 6 | 04'28" | 00:27'02" |
| 7 | 04'28" | 00:31'30" |
| 8 | 04'33" | 00:36'03" |
| 9 | 04'22" | 00:40'25" |
| 10 | 04'29" | 00:44'54" |
| 10.0 | 01'31" | 00:44'56" |
展開計圈分析
留言 
