10.0 km | 00:53:11 | 05:17/km日期: 2016-04-20 06:53 - 卡路里: 614 Cal - 總步數: 9902 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 94%
Pace: 05'35" / 05'24" / 05'38" / 05'47" / 05'17" / 04'57" / 05'03" / 05'09" / 05'07" / 04'57" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'41") | 1008 / 1008 | 186 / 96 |
2 | | 05'18" (+00'24") | 1006 / 2015 | 189 / 99 |
3 | | 05'37" (+00'43") | 1000 / 3015 | 188 / 94 |
4 | | 05'46" (+00'52") | 1001 / 4017 | 188 / 91 |
5 | | 05'16" (+00'22") | 1000 / 5017 | 182 / 103 |
6 | | 04'57" (+00'03") | 1007 / 6025 | 180 / 111 |
7 | | 05'01" (+00'07") | 1004 / 7029 | 181 / 109 |
8 | | 05'05" (+00'11") | 1002 / 8032 | 188 / 104 |
9 | | 05'07" (+00'13") | 1007 / 9039 | 190 / 102 |
10 | | 04'54" | 1000 / 10039 | 186 / 109 |
4月累積里程 : 227.48 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'24" | 00:10'59" |
3 | 05'38" | 00:16'37" |
4 | 05'47" | 00:22'24" |
5 | 05'17" | 00:27'41" |
6 | 04'57" | 00:32'38" |
7 | 05'03" | 00:37'41" |
8 | 05'09" | 00:42'50" |
9 | 05'07" | 00:47'57" |
10 | 04'57" | 00:52'54" |
10.0 | 07'39" | 00:53'11" |