15.0 km | 01:34:50 | 06:18/km日期: 2023-10-19 05:26 - 平均心率: 171 - 卡路里: 961 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 93%
Pace: 09'13" / 06'43" / 06'31" / 06'26" / 05'53" / 05'41" / 05'38" / 05'45" / 05'45" / 05'43" / 07'36" / 06'04" / 05'45" / 05'53" / 06'02" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+03'34") | 1000 / 1000 |
| 2 | | 06'42" (+01'04") | 1000 / 2000 |
| 3 | | 06'31" (+00'53") | 1000 / 3000 |
| 4 | | 06'25" (+00'47") | 1000 / 4000 |
| 5 | | 05'52" (+00'14") | 1000 / 5000 |
| 6 | | 05'40" (+00'02") | 1000 / 6000 |
| 7 | | 05'38" | 1000 / 7000 |
| 8 | | 05'45" (+00'07") | 1000 / 8000 |
| 9 | | 05'44" (+00'06") | 1000 / 9000 |
| 10 | | 05'43" (+00'05") | 1000 / 10000 |
| 11 | | 07'35" (+01'57") | 1000 / 11000 |
| 12 | | 06'03" (+00'25") | 1000 / 12000 |
| 13 | | 05'44" (+00'06") | 1000 / 13000 |
| 14 | | 05'53" (+00'15") | 1000 / 14000 |
| 15 | | 06'02" (+00'24") | 1000 / 15000 |
| 16 | | 07'45" (+02'07") | 28 / 15028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 91~111 | 65~79% |
| 2:M馬拉松配速區 | 111~125 | 79~89% |
| 3:T乳酸耐力區 | 125~129 | 89~92% |
| 4:A無氧耐力區 | 129~137 | 92~97.5% |
| 5:I最大耗氧區 | 137~141 | 97.5~100% |
| 最大心率為141 點此去設定最大心率 |
10月累積里程 :
400.77 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 06'43" | 00:15'56" |
| 3 | 06'31" | 00:22'27" |
| 4 | 06'26" | 00:28'53" |
| 5 | 05'53" | 00:34'46" |
| 6 | 05'41" | 00:40'27" |
| 7 | 05'38" | 00:46'05" |
| 8 | 05'45" | 00:51'50" |
| 9 | 05'45" | 00:57'35" |
| 10 | 05'43" | 01:03'18" |
| 11 | 07'36" | 01:10'54" |
| 12 | 06'04" | 01:16'58" |
| 13 | 05'45" | 01:22'43" |
| 14 | 05'53" | 01:28'36" |
| 15 | 06'02" | 01:34'38" |
| 15.0 | 07'34" | 01:34'51" |
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